Ep. 15 - Runner's Nutrition, Gut and Weight with Meredith Terranova
Jul 13 2021
57 mins
The PodiumRunner Endurance Podcast is hosted by Ian Sharman, a professional ultra runner and coach with over 200 marathons or ultra finishes and more than 50 wins (www.sharmanultra.com, @sharmanian). We discuss training and racing topics with leading sports scientists and how to practically apply research findings for marathoners and ultra runners.
Ep. 15 - Runners' Nutrition, Gut