The Endurance Specific Podcast

Jun 15 2024 341 ep. 56 mins 83
The Endurance Specific Podcast artwork

Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.

  Sports  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


ESP 354 - Cassie Smith

Jun 15 2024 81 mins  
On todays episode of the Endurance Specific Podcast I chat with Cassie Smith, a passionate ultra runner, adventurer and psychotherapist. We talked about many things on psychology and athletes but one area I really loved was the topic of curiosity. I know you'll get something good from this conversation. Enjoy. Follow along: Instagram: @endurancespecific @cassiesmithca Web: https:

ESP 353 - Orcas Island 50 Miler Lessons

May 06 2024 46 mins  
On todays episode of the Endurance Specific Podcast Charlotte and I talk about our experiences (good, bad and ugly) at Orcas Island 50 Miler. This was our second time here and it was wet and muddy affair. DNF’s, cramping, good people and a we still had a whole lot of fun and got some good lessons to take further on the endurance journey. Enjoy. Follow along: Instagram: @endur

ESP 352 - F Your Feelings

Apr 19 2024 36 mins  
On todays episode of the Endurance Specific Podcast Charlotte and I talk about our recent 4x2x24 challenge, the need for the infinite game and a reality we all need to accept if we want to be in control and stop limiting ourselves. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com

ESP351 - Cassidy Phillips

Apr 12 2024 78 mins  
On todays episode of the Endurance Specific Podcast I chat self myofascial release, life, business, and much more with my mate Cassidy Phillips who made his mark with the revolutionary therapeutic company TriggerPoint Performance. Combining his skills as an athlete, trainer, and biomechanical specialist with his passion for empowering others, Cassidy built TriggerPoint into a glob

ESP 350 - A Moment in Sporting History

Mar 29 2024 45 mins  
On todays episode of the Endurance Specific Podcast. Charlotte and I talk about the hot topic of history being made at the Barkely Marathon with Jasmin Paris being the first female to finish it. We intertwine that with taking about pain tolerance in training, build and destroying conscience and self belief. A little disagreement about rules ;) Why you need to expect to win and the

ESP 349 - There’s No Way Around It

Mar 22 2024 25 mins  
On todays episode of the Endurance Specific Podcast. I cover a few quick things with Charlotte. One is about the work. Finding fulfillment and why some fatigue is good. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com

ESP 348 - Language, Motivation and Doing the Reps

Mar 15 2024 56 mins  
On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why language matters, how to have real motivation and why you have to do the reps. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com Check out: The folks building out our Adventure Van - @habitat_kits

ESP 347 – Consistency, Discipline and Releasing the Handbrakes

Mar 08 2024 65 mins  
On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com

ESP 346 - Common Mistakes Endurance Athletes Make Pt3

Mar 01 2024 50 mins  
On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes Endurance Athletes make series. Part 3 covers hydration and fuelling, overtraining, inadequate recovery, strength training and being bothered. We have stories and offer up some solutions, tools and pathways to help you get better. Enjoy. Follow along: Instagram: @endurancespecific W

ESP 345 - Karsten Madsen

Feb 23 2024 88 mins  
On todays episode of the Endurance Specific Podcast I sit down with Karsten Madsen. We get into his athletic journey, Olympic and XTERRA World Champion dreams and his biggest life challenge to date. His recent open heart surgery. Open, raw and full of goodness. Enjoy. Follow along: Instagram: @KarstenMad @endurancespecific Websites: https://www.madendurance.com/ https://www.endu