fullnessofmidlife's podcast

Aug 02 2021 79 ep. 27 mins 21
fullnessofmidlife's podcast artwork

Conversations that will empower midlife women with knowledge and opportunities to speak so they can live fully the lives they choose.

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


The Fullness of Midlife - Connie Newman - 2021

Aug 02 2021 34 mins  
Dr Barb and Dr Newman discuss obesity-its health implications and options available to help manage and maintain healthy weight.

The Fullness of Midlife - Nurse Barb 2 - 2021

Jul 12 2021 21 mins  
Dr Barb and Nurse Barb get together again to discuss women's sexual health.

The Fullness of Midlife - Dr Jen Gunter - 2021

Jun 14 2021 34 mins  
Dr Barb speaks with Dr Jen Gunter about her new book, The Menopause Manifesto.

The Fullness of Midlife Nurse Barb Part 1 - 2021

May 23 2021 29 mins  
Dr Barb welcomes friend Nurse Barb to the show for a two-part interview about women's wellness, world health and how to take care of ourselves in trying times.

The Fullness of Midlife - Stephanie Raffelock - 2021

Apr 19 2021 26 mins  
Stephanie returns to the show to talk about her new book: Creatrix Rising, Unlocking the Power of Midlife Women, to be released by She Writes Press in August of 2021.

The Fullness of Midlife - Laura Stratte - 2021

Mar 29 2021 24 mins  
Dr Barb speaks with Laura Stratte, about breast cancer survivorship and navigating menopause with the help of a new resource for women: ElektraHealth.com

The Fullness of Midlife - Linda Graham - 2021

Mar 08 2021 28 mins  
Dr Barb speaks with professional dancer and retired dance professor, Linda Graham about our relationship with our body as we age.

The Fullness of Midlife - Michelle Shaw - 2021

Jan 04 2021 34 mins  
Dr Barb speaks with return guest, Michelle Shaw about James Nestor's book: Breath: The New Science of a Lost Art. She also leads us in a mindfulness breath practice.

The Fullness of Midlife - Mindfulness Methods Michelle Shaw - 2021

Jan 04 2021 10 mins  
Join yoga instructor and friend of the podcast Michelle Shaw in an intentional breathing practice.

The Fullness of Midlife - Mindfulness Methods Jessica Zambri - 2020

Dec 14 2020 14 mins  
Musician, writer and meditation teacher Jessica Zambri of StudioBE leads us in a mindfulness practice that helps us cultivate and presence.