Go Figure Podcast: A Chillin' With Ice Series

Mar 04 2025 67 ep. 56 mins 29
Go Figure Podcast: A Chillin' With Ice Series artwork

Go Figure Podcast is where fitness, resilience, and real-life stories collide. Hosted by former American Gladiator Lori "Ice" Fetrick and fitness expert Ashley Randall, this podcast dives deep into the world of health, wellness, and personal transformation.

From behind-the-scenes American Gladiators stories to candid conversations about overcoming challenges, fitness journeys, and the mindset of champions, Go Figure is all about inspiring listeners to level up their lives. With expert guests, raw discussions, and a touch of humor, this is the ultimate podcast for those ready to break barriers and push their limits.

  Health & Fitness
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Welcome to Go Figure

Mar 04 2025 3 mins  
Go Figure Podcast is where fitness, resilience, and real-life stories collide. Hosted by former American Gladiator Lori "Ice" Fetrick and fitness expert Ashley Randall, this podcast dives deep into the world of health, wellness, and personal transformation. From behind-the-scenes American Gladiators stories to candid conversations about overcoming challenges, fitness journeys, and

Muscle Myths BUSTED! Lori & Ashley Set the Record Straight 💪🔥

Mar 04 2025 45 mins  
Are you stuck believing fitness myths that are holding you back? 🤯 In this episode of Go Figure Podcast, Lori & Ashley bust the biggest muscle myths and break down what it really takes to build strength, tone up, and transform your body! From the “lifting makes women bulky” myth to the truth about spot reduction, we’re cutting through the noise and giving you science-back

Exclusive Interview with Vince Sant – The V Shred Guy!

Feb 25 2025 74 mins  
In this episode of Go Figure Podcast, Lori & Ashley sit down with none other than Vince Sant—the face behind V Shred and one of the biggest names in fitness! 💪🔥 Vince opens up about his journey, the rise of V Shred, and what it really takes to build a brand that has transformed millions of lives. He shares behind-the-scenes insights on fitness myths, social media success,

Ashley’s Journey to Self-Discovery at the Awaken Retreat 🌿

Feb 18 2025 40 mins  
In this heartfelt episode of the Go Figure Podcast, Ashley shares her transformative experience at the Awaken Retreat—a life-changing getaway focused on emotional and mental health. 🌟 Join us as Ashley dives into: 🌱 What the Awaken Retreat is all about and why it’s a must for anyone seeking clarity and balance. 🧘‍♀️ The powerful tools she learned to reconnect wi

Lori & Ashley Dish on Dating!

Feb 11 2025 43 mins  
In this candid and inspiring episode of Go Figure, Ashley Randall & Lori Fetrick, the iconic former American Gladiator, talk about dating, and what it might be like if Lori was navigating the dating scene at 60. 🌟 Lori & Ashley share their experiences in this all new, dating world! Whether you're in your 40s, 50s, 60s, or beyond, this is a must watch episode for anyone navigati

Lori in the Hot Seat! 🔥

Feb 04 2025 46 mins  
It’s time to flip the script! 🎙️ In this special episode of the Go Figure Podcast, Lori is in the HOT SEAT as Ashley takes over the mic and asks the hard-hitting questions! 🔥 Get ready for: 💪 Lori’s unfiltered take on her fitness journey and what it takes to stay motivated. ✨ Behind-the-scenes stories from her days as a trailblazing American Gladiator. 🌟 Her bi

Hormone Secrets You Never Knew Existed!

Jan 28 2025 51 mins  
Welcome to Go Figure, the podcast where Lori and Ashley dive into all things health, wellness, and empowerment! In this episode, we’re tackling a topic that affects everyone: balancing your hormones. Feeling sluggish? Struggling with mood swings or stubborn weight gain? Lori and Ashley share 3 simple yet powerful strategies to help you regain control of your hormones and feel yo

How to Never Be Sick Again!

Jan 21 2025 45 mins  
Welcome to the Go Figure Podcast with your hosts Ashley and Lori! 🎙️ In this episode, we're diving into the secrets of optimal health and wellness. Is it really possible to never be sick again? 🤔 Join us as we discuss: 🌱 Simple lifestyle changes that can supercharge your immune system. 🥦 The best foods to keep your body in peak condition. 🏋️‍♀️ How exercis

Lori & Ashley Discuss New Year’s Resolutions & Quitter’s Day

Jan 16 2025 41 mins  
In this episode of the Go Figure Podcast, hosts Lori and Ashley dive into the world of New Year’s resolutions and explore why they work for some but not for others. Did you know that most people give up on their resolutions by January 13th, also known as Quitter’s Day? What makes some people stick to their goals while others struggle to stay on track? Join Lori and Ashley as th

The Truth About California Wildfires No One Tells You

Jan 15 2025 48 mins  
In this heartfelt and deeply personal episode of Go Figure, Lori and Ashley dive into the devastation caused by the 2025 California wildfires. As California residents, this tragedy hits close to home, and they share their raw emotions, personal perspectives, and the impact these events have had on their communities. From the heartbreaking destruction of homes and wildlife to the r