The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life - Dr. Mike Rucker
Feb 07 2023
39 mins
On today’s episode I have the pleasure of speaking with Dr. Mike Rucker about his book, The Fun Habit - How the Pursuit of Joy and Wonder Can Change Your Life. The Fun Habit is a science-backed, actionable case for the importance of seeking fun, rather than happiness, in our daily lives. Mike argues that fun is a resource available to anyone, at almost anytime, yet most people ar