Healed and Fulfilled: For Us By Us

Sep 22 2024 7 ep. 16 mins 1
Healed and Fulfilled: For Us By Us Podcast artwork

Welcome to the Healed and Fulfilled podcast, where we keep it real, raw, and always empowering. This is a space for Black women to heal, grow, and step fully into the life we deserve. We’re talking about everything from breaking free of toxic relationships and overcoming gaslighting to setting boundaries and embracing self-love. It’s about spiritual journeys, finding inner peace, and owning your worth. Here, we address the real issues that we face as Black women, giving you the tools and support you need to live a life that’s not just healed, but truly fulfilled. So, join me each week as we dive deep into the topics that matter most to us. Let’s heal together, grow together, and thrive together.

  Society & Culture
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Sep 22 2024 13 mins  
Welcome back to "Healed and Fulfilled!" Today, we're diving into some heavy topics: generational survival mode, rigid gender roles, and the man vs. woman discourse within our community. These issues stem from a deep-rooted slave mentality that's been passed down through generations, keeping many of us in a cycle of just getting by, not thriving.It’s time to challenge these outdat

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From Struggle to Strength: Embracing My Self-Worth

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In this episode of Healed and Fulfilled, I’m getting real about my journey to understanding self-worth—something that didn’t click for me until I hit 40. Growing up, I didn’t get the support I needed from my parents, aunt, or grandma, and that shaped how I saw myself and how I showed up in relationships for a long time.But things started to change when I finally realized my