Healing Cassandra

Oct 23 2024 16 ep. 54 mins 21
Healing Cassandra Podcast artwork

We are here to support NT women in neurodiverse relationships. Our goal is to empower you to nurture your health and well-being.

  Education  Health & Fitness
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Family Of Origin- Breaking The Destructive Cycle

Oct 23 2024 61 mins  
In this episode, I share a deeply personal conversation with Sallie Mosely about how our family of origin impacts our relationships and decisions. Sallie, a spiritual life coach, author, and musician who was in a long-term neurodiverse marriage shares her unique insights. We explore the role of unhealthy patterns and behaviors, delve into codependency, and discuss the liberating ac

The Rules Of The Mind With Michelle Carbone

Jun 04 2024 60 mins  
In this episode, we discuss The Rules Of The Mind with Rapid Transformational Coach and Hypnotherapist Michelle Carbone. The rules were developed by Marisa Peer and Gil Boyne. Marisa says," The rules of the mind explain how the mind works. Since our minds have control over both our emotions and our bodies, once we understand how the mind works, we can then use our minds to directly

Releasing Resentment With Sallie Mosley

May 25 2024 42 mins  
In this episode, we hear excerpts from a Healing Cassandra Special Event on Releasing Resentment. Our guest is Sallie Mosely, a spiritual life coach, photographer, and musician who believes we all have the same basic desire to love and be loved. Sallie has three children and was in a long-time neurodiverse marriage. We discuss how holding resentment affects our relationship and our

Reclaiming Your Power With Jess Villela

May 13 2024 42 mins  
In this episode, we listen to a portion of a special event held in the Healing Cassandra Community with Jess Villela. Jess is a Positive Intelligence™ and leadership coach. She is passionate about helping women create radical, powerful self-awareness around the sneaky self-sabotage that has been holding them back. Additionally, Jess has personal experience in navigating the compl

The Importance Of Self-Care In A Neurodiverse Relationship

May 11 2024 58 mins  
In this episode, I talked with Jacque Hanchett, the host of The Self-Care Corner in the Healing Cassandra Community. Jacque and I discussed the importance of self-care for our overall health and well-being, especially in a neurodiverse relationship. During our conversation, we explored the meaning of self-care and ways to change our beliefs about it. We discussed a new definition o

Calming Your Nervous System Naturally With Guest Lori Haas

May 04 2024 43 mins  
In today's fast-paced world, it's easy to feel overwhelmed and stressed. Throw in the challenges that come with a neurodiverse marriage, and you're likely to feel constantly on edge. This perpetual state of fight-or-flight can wreak havoc on our nervous systems. Practicing ways to calm our nervous systems to maintain our overall well-being is essential. Our guest, Lori Haas, is a C

Grief and Forgiveness in a Neurodiverse Relationship

Jul 25 2022 40 mins  
In this podcast episode, I share an excerpt from a Healing Cassandra Membership Community event.We have a conversation with Jess about dealing with grief and forgiveness in a neurodiverse relationship. In addition, one of our community members, Jackie, shares her experience accepting her husband's ASD behavior and how she works through her grief. During the conversation, we discuss

A Neurotypical Man's Perspective On His Neurodiverse Relationship

May 13 2022 64 mins  
In this episode, I have an honest conversation with Chris. Chris is in a long-term relationship with his ASD partner. He takes us on a deep dive into their neurodiverse relationship. Chris shares his struggles, insights, and how he recovered from a debilitating inflammatory disease. Chris speaks about the difficulties of raising children, loneliness, regret, and his personal growth

Inspirational Neurodiverse Couple Michelle and Andrew

Apr 15 2022 55 mins  
Michelle and Andrew are a thriving neurodiverse couple. In this episode, they share strategies on how they work together to better understand their strengths, communication styles, and how to navigate their differences.Join our community of thriving Cassandra women.https://healingcassandracommunity.com

Contemplating Divorce In A Neurodiverse Marriage

Mar 10 2022 55 mins  
In this episode, I have a conversation with Sallie. Sallie is at a marriage crossroad. Like many NT wives, she hit a breaking point and realizes that things need to change to live the life she deserves. In this inspirational interview, Sallie shares her journey on how she took back her life. Does she decide to leave her husband of twenty years, or does she choose to stay? Her story