Healing with WORTH

Oct 31 2024 144 ep. 40 mins 21
Healing with WORTH Podcast artwork

Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us [email protected]

  Education
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Navigating Divorce with Confidence

Oct 31 2024 46 mins  
Navigating Divorce: Expert Advice from Debra Doak In this episode of Healing with Worth, host Janine and Naomi are joined by Debra Doak, a certified divorce coach, financial analyst, mediator, and pastoral counselor. Debra shares her journey in helping women through divorce, discussing common mistakes, the importance of planning, and the benefits of mediation. She emphasizes the

Foundations of Trust: The Importance of Therapeutic Disclosures in Healing

Oct 24 2024 36 mins  
In this episode of 'Healing with Worth,' hosts Janine and Naomi welcome Laura Fisher, a therapist in training in marriage and family therapy. Laura shares her extensive background and the various certifications that qualify her to speak on betrayal trauma recovery. The conversation primarily focuses on the process and importance of full therapeutic disclosure in relationships affe

The Path to Healing: Nutrition and Trauma Recovery with Marquelle

Oct 17 2024 30 mins  
The Path to Healing: Nutrition and Trauma Recovery with Marquelle In this episode of Healing with Worth, hosts Janine and Naomi introduce Markel, the new director of WORTH, to discuss trauma recovery. The discussion covers what trauma means, its impact on physical and psychological health, and the importance of nutrition and self-compassion in healing. Markel shares insights on ho

Understanding and Managing Anger in Betrayal Trauma Recovery

Oct 10 2024 25 mins  
Understanding and Embracing Anger in the Grief Cycle In this episode of 'Healing with Worth,' hosts Janine and Naomi explore the often-stigmatized emotion of anger, particularly in the context of betrayal trauma. They discuss the natural response of anger as a survival instinct, the societal expectations placed on women regarding anger, and the importance of acknowledging rather t

From Numbing to Nurturing: Grounding Techniques for Trauma Recovery

Oct 01 2024 42 mins  
From Numbing to Nurturing: Grounding Techniques for Trauma Recovery In this episode of 'Healing with Worth,' hosts Janine and Naomi provide insights into the differences between nurturing and numbing behaviors, particularly in the context of betrayal trauma. They share personal experiences and discuss various grounding techniques using the five senses—sight, smell, touch, hearin

Getting Off the Merry-Go-Round: Understanding Obsessive Thoughts in Betrayal Trauma

Sep 09 2024 29 mins  
In this episode of "Healing with Worth," Janine and Naomi continue their exploration of grief, particularly focusing on the phase of obsession following betrayal. They discuss how this phase can consume one's energy and leave someone stuck, often leading to hypervigilance, constant analyzing, and feeling unsafe. The hosts emphasize that while it's normal to expe

Feeling the Shock and Moving Past Denial in Betrayal Trauma

Sep 05 2024 31 mins  
In this episode of Healing with Worth, Janine and Naomi take a deep dive into the stages of the grief cycle, focusing particularly on the stages of shock and obsession. They discuss the initial shock that comes with the discovery of betrayal, explaining how it can push someone into a trance-like state, triggering fight, flight, or freeze responses. The hosts emphasize that this o

Healing Through Grief: Understanding Grief in the Betrayal Trauma Journey

Sep 03 2024 22 mins  
In this episode of Healing with Worth, hosts Janine and Naomi delve into the profound topic of grief, particularly as it relates to healing from betrayal trauma. They discuss how grief manifests in different stages, especially following a "D-Day"—a moment of shocking revelation about a spouse’s betrayal. They emphasize the immense loss one feels, not only of trust

Boundary Myth Busters PT 1

Aug 06 2024 24 mins  
In this episode of Healing with Worth, hosts Janine and Naomi continue their exploration of myths and misconceptions about boundaries. They delve into the essential nature of boundaries, discussing how they are crucial for creating a sense of peace and safety, especially when such security has been compromised. The hosts clarify that boundaries are personal and do not necessarily

Boundary Myth Busters PT 1

Aug 04 2024 18 mins  
In this episode of Healing with Worth, hosts Janine and Naomi delve into the topic of boundaries, addressing common myths and misconceptions. They highlight the challenges women, especially those in abusive relationships, face in setting boundaries. The hosts emphasize that boundaries are essential for healthy relationships and self-care, dispelling myths such as the idea that set