Health and Wellness Psychiatry Podcast

Aug 01 2022 13 ep. 27 mins 34

Health and Wellness Psychiatry Podcast artwork

Answering questions regarding mental health, and overall health and wellness.

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Benzos and Panic Attacks, the Good, the Bad, the Ugly

Aug 01 2022 16 mins

Today I'm providing some basic education on Panic Disorder and the proper and improper use of benzodiazepines "Benzos".

The hot topic: Borderline Personality Disorder

Jul 02 2021 26 mins

This episode will discuss the definition of borderline personality disorder (BPD), symptoms and treatments.

Season 2 entrance

Starting season 2!

ADHD discussed

Nov 21 2020 51 mins

This episode we discuss the stereotypes surrounding ADHD as well as the pros and cons of medication. This episode will also discuss how ADHD is diagnosed and what sort of benefits to expect from medication a long with the different types of medication treatment.

Navigating through Being Single

Sep 27 2020 25 mins

This episode I talk about my insights on being single and how to navigate through the difficulties. I also share personal experiences as well as my recent "relapse" and dating life.

OCD, Anxiety, ADHD, which one is it?

Sep 12 2020 30 mins

On this episode I discuss the difference and similarities in OCD, Anxiety and ADHD diagnosis. I also discuss what makes it a diagnosable disorder versus and personality trait. I hope you all find something helpful or interesting. I would love to hear your feedback or take your questions : )

Excuses are Preventing you from an Abundant Life

Aug 21 2020 38 mins

This episode we discuss what is holding you back from living your best life. We discuss limiting beliefs and steps to break through your barriers. Also discuss the value of life coaching on taking your thought work to the next level and why I truly believe in it.

What's been new in my life and life lessons thrown in along the way.

Aug 09 2020 31 mins

This episode will explore what's been going on in my life the past 2 weeks and what life lessons I have gotten out of my experiences. Hope you all can relate to some topics and find it helpful.

Call to Action!

Jul 25 2020 31 mins

Hello friends! This podcast is a continuation from Last Week's Get Busy Living or Get Busy Dying Episode. I continue to discuss ways to grow to be the best version of yourself and live your best life. At the end is a call to action, which I will personally be working on for the next 30 days and I hope you all join me! : )

Get Busy Living or Get Busy Dying

Jul 18 2020 39 mins

This episode I'm going to talk about living a life you love and how to create that. I talk about steps to take to help you start living in alignment and tips on how to take that first step in the right direction.