healYOUnaturally Wellness Podcast

Aug 18 2022 36 ep. 56 mins 53
healYOUnaturally Wellness Podcast artwork

​The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome! 

I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and healthy lifestyle, holistic parenting, DIY, empowering each other, motherhood, and other health hacks and tips to guide you and provide solutions to improve yours and your family's health! Brought to you by Astrid from healyounaturally.com

  Health & Fitness  Education
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Re-Release: Dangers of Stealth Infections, Mycotoxins, Mold Toxicity & Their Link To Chronic Disease

Aug 18 2022 46 mins  
I’m re-releasing this important episode with Dr. Jessica Peatros, a seasoned functional medicine doctor and expert (and what we'll be covering) in mold toxicity, stealth infections, Lyme disease, and hidden diseases- explains the dangers of undiagnosed stealth infections, mold exposure, toxicity, She also talks about something most of us are unaware of: root canals, breast implan

37 Root Causes of Mental Health: The Latest Research. Plus, How to HEAL Holistically with Scientist Brendan Vermeire!

Aug 14 2022 71 mins  
Welcome to the new "healYOUnaturally Wellness Podcast: My guest today is Brendan Vermeire. A well seasoned Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. He is a Board-Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Trainer.creator of The

36: Re-Release: Understanding Hormones, Allergies, Histamine-Estrogen, Hormone Test Timing, & The Thyroid-Fertility Connection

Jul 20 2022 56 mins  
I’m re-releasing this important episode with Dr. Carrie Jones, or the "Queen of Hormones" as I have always referred to her as :) shares her extensive knowledge about everything hormones related plus: WOC and how we women of all backgrounds measure up regarding fibroids. Can Fibroids be reversed without medicationAllergies, Histamine, and Estrogen and why Allergies can be worst du

35 Re-Release: Healing Mental Health Holistically (The New Science) with Dr. Nicole Lepera

Mar 10 2022 46 mins  
I’m re-releasing this important episode with the one and only Dr. Nicole LePera aka as the Holistic Psychologist. As a clinical psychologist in private practice, Dr. Nicole often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical, and spi

34 Need a Root Canal? Listen to THIS First! Snoring, Disorder Breathing Link to Heart Attacks

Jul 06 2021 72 mins  
In this episode my Guest Dr. Gene a seasoned Biological Dentist for over 30 years shares his knowledges on: The difference between Biological dentistry vs conventional Dentistry. What are the Dangers of Root Canals & What is the latest Science on them in Biological Dentistry? Your Dentist told me I needed a Root Canal and Referred me to an Endodontist. What Should I do? What is

33: Insulin Resistance: The New Silent Killer + What to Do If Diabetes Runs in Your Family- from a Scientists' Research

May 20 2021 56 mins  
Insulin Resistance, Fasting, and the latest science on Both. ~ How Does Estrogen Affect F at Storage and What Can we Women do about it.What is the best way to reverse Insulin Resistance (especially if it runs in the family) and how to prevent it, to begin with? The controversial topic: Are Eggs Healthy? Whole fruit and the impact it has on Insulin resistance How does lack of sleep

32: Why You Aren’t Healing No Matter What You Try, Removing the Hidden Reasons for Chronic Pain, Depression, Trauma, and Other Conditions

Apr 14 2021 54 mins  
My guest is Debora Wayne is the Founder & CEO of The International Chronic Pain Institute. She is a world-renowned energy healer whose leading-edge method, known as HighSpeed HealingTM, has helped tens of thousands around the world to rapidly release Chronic Pain, Depression, Anxiety, Trauma, Battles with Weight, Binge-Eating, Chronic Fatigue, Insomnia, and other chronic condit

31: How to Keep Your Liver Healthy, NAFLD, Debunking The Soy Myths + How To Increase Testosterone Naturally

Mar 04 2021 40 mins  
My guest today is Andy Di Santis MS. RD. He is a private practice dietitian, blogger, and author of 7 books from Toronto, Canada. He graduated from the University of Toronto School Of Public Health with a Master's degree in public health nutrition before working for Diabetes Canada on the research and education team.We will be discussing: NAFLD, what causes it and why is it such a

30: Youth Wellness Expert Shares Her Secrets on Hacking Your Body System to Gain Health, and Why Our Genes Load the Gun, LifeStyle Pull The Trigger

Feb 19 2021 47 mins  
My guest is Dr. D-Nice Beaugelin, real name Denise Hunter, MD, is an Adolescent Wellness Specialist and has been a medical doctor for over 20 years. She is board-certified in Internal Medicine and Lifestyle Medicine and has completed hours of training towards board certification in Functional Medicine. She’s also been a youth leader for over 30 years and a trained youth motivatio

29:Why Women are More Prone To SIBO, The Symptoms +the Latest Science on how to Reverse it

Feb 08 2021 51 mins  
Today's Guest is Phoebe Lapine is a best-selling and award-winning food and health writer, gluten-free chef, wellness expert, culinary instructor, and Hashimoto’s advocate and speaker. Through her own journey with Hashimoto's Thyroiditis, she was able to find the middle ground between health and hedonism by making one lifestyle change, one month at a time. In this episode, we del