Holistic Health Coach for Anxiety

Dec 25 2024 230 ep. 27 mins 21
Holistic Health Coach for Anxiety Podcast artwork

Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free from anxiety.Together we can overcome challenges and embrace a brighter future Nick Jancev Anxiety Coach

  Health & Fitness
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246:The power of non-attachment, engagement and observation of the mind

Dec 25 2024 50 mins  
The power of non-engagement,attachment and observation of the mindUnlock the secrets to inner tranquility by mastering the art of observing your thoughts.Transform your mental landscape and build emotional strength through mindful non-engagement.The Purpose of the Episode. In this insightful episode, we explore the transformative practice of non-engagement with thoughts, a techniqu

Episode 245: Stairway to Heaven

Dec 17 2024 16 mins  
To be Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content

Episode 244: Resilience Through Setbacks: Embracing Empowerment in Your Recovery Journey

Dec 13 2024 39 mins  
In this inspiring episode, we embark on the journey of **nervous system recovery**, emphasizing the significance of achieving lasting **inner peace** despite the occasional return of symptoms. Learn how to build **resilience** and effectively manage **stress**, as we discuss the idea that recovery is less about symptom elimination and more about transforming past experiences into y

Episode 243: Soothe Your Anxious Soul: Tailored Strategies for Old Souls and New Souls

Dec 09 2024 22 mins  
Soothe Your Anxious Soul: Tailored Strategies for Old Souls and New SoulsAre you an old soul or a new soul? Unraveling the mysteries of your soul age holds the key to unlocking personalized strategies to manage anxiety and cultivate greater self-acceptance.As an old or new soul, you possess unique energetic tendencies that shape your experience and coping mechanisms when it comes t

Episode 242:How to Eliminate Separation Anxiety with NLP Techniques

Dec 07 2024 35 mins  
How to Eliminate Separation Anxiety with NLP TechniquesSay goodbye to separation anxiety and reclaim your peace of mind with the powerful tools of Neuro-Linguistic Programming (NLP)! If you find yourself gripped by fear or distress when separated from loved ones or familiar surroundings, you're not alone. This comprehensive guide will take you through the complexities of separa

Episode 241: Mastering Emotional Detachment: A Path to Inner Strength

Nov 14 2024 69 mins  
**Mastering Emotional Detachment: A Path to Inner Strength**Are you tired of being controlled by your emotions? Discover the empowering practice of emotional detachment and how it can enhance your resilience and overall well-being. In this episode of the Anxiety Talks Podcast & Holistic Health Coaching, we unpack the foundational laws of emotional detachment, equipping you with

Episode 240: Overcoming Overwhelm: Strategies to Manage Anxiety and Boost Productivity

Nov 06 2024 35 mins  
Overcoming Overwhelm: Strategies to Manage Anxiety and Boost ProductivityAre you constantly feeling overwhelmed and anxious? You’re not alone. Many people struggle with the pressure of juggling multiple responsibilities, leading to stress and inaction. In this comprehensive guide, we explore effective strategies to help you overcome overwhelm, manage anxiety, and ultimately boost

Episode 239: Embrace Change in Your 50s: Transform Your Life Today

Nov 04 2024 43 mins  
“Embrace Change in Your 50s: Transform Your Life Today”!Are you in your 50s and feeling trapped in your career or daily routine? It's time to break free from the common misconceptions that suggest change is impossible after a certain age. Our enlightening episode , dives deep into the transformative power of embracing change in your 50s, providing insights that challenge th

Episode 238:Navigating the Challenges of Bus Driving: A Journey of Learning, Patience, and Resilience

Nov 01 2024 41 mins  
Navigating the Challenges of Bus Driving: A Journey of Learning, Patience, and ResilienceExplore the striking similarities between driving a bus and managing anxiety in our insightful guide, "Navigating the Challenges of Bus Driving: A Journey of Learning, Patience, and Resilience." This essay examines how the responsibilities of bus driving mirror the challenges faced by t

Episode:237: Executive Function Skills, Cognitive Abilities, Impulse Control, Emotional Regulation

Oct 21 2024 31 mins  
Executive Function Skills, Cognitive Abilities, Impulse Control, Emotional RegulationUnlock the Power of Executive Function Skills: Unleash Your Child's Cognitive PotentialAre you looking to support your child's cognitive development and set them up for success in school, work, and life? Look no further than our in-depth exploration of executive function skills.In this capt