Hourglass Podcast

Nov 01 2024 57 ep. 77 mins 4
Hourglass Podcast artwork

Join Christina on the Hourglass Podcast as she highlights inspiring stories of individuals who’ve transformed their passions into reality, proving it’s never too late to chase your dreams and design the life you desire. Whether you’re looking for motivation, actionable advice, or simply enjoy hearing from remarkable people, the Hourglass Podcast is here to inspire and entertain every step of the way.

  Business  Education  Health & Fitness
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Unlocking Mental Performance with BrainKanix Co-Founder Andrew Plotkin | HGP #56

Nov 01 2024 54 mins  
Andrew Plotkin, co-founder of BrainKanix, joins the podcast to discuss the transformative power of mental performance and neurofeedback. Andrew shares his personal journey from a baseball player facing head injuries and depression to discovering neurofeedback as a means to enhance mental fitness. The conversation delves into how BrainKanix is reshaping mental health and performanc

Comedian Cliff Cash: The Long Road | HGP#55

Oct 01 2024 92 mins  
In this episode of the Hourglass Podcast, comedian Cliff Cash joins us to talk about his unique journey in comedy, including performing over 100 house shows for intimate audiences. We dive into the inspiration behind his new comedy special, The Long Road, explore how he finds humor in life’s toughest moments, and discuss the tenacity required to break conventions in the comed

Comedian & Trivia Aficionado MT Bottles | HGP#54

Jul 16 2023 91 mins  
We have a very special guest joining us, someone who has truly embraced the power of resilience and transformed their struggles into a remarkable future. MT Bottles is not just a comedian or trivia enthusiast but a true inspiration to all. Through his wit and humor, MT has captured the hearts of audiences, leaving them in stitches during his comedy gigs. If you're looking for

Amanda Goodyear: Actress, Mom and Mess | HGP #53

Jul 09 2023 70 mins  
Join us on this episode as we have the pleasure of hosting my favorite co-host and long time friend, Amanda Goodyear, a talented actress from Wilmington, NC. Amanda's journey into the world of film work is an inspiring tale, shedding light on the realities behind the glitz and glamour. Recently, she achieved a remarkable milestone with a supporting role in the #1 Netflix show, "Fl

Accelerate Your Life with Jesse Stockton | HGP#48

Jul 04 2023 84 mins  
Prepare to be inspired, educated, and motivated to embrace a life of freedom, wellness, and self-discovery in this episode with Jesse Stockton. Jesse is a remarkable individual who has embraced the van life movement while immersing himself in the world of music. With not one, not two, but three full-length albums under his belt, Jesse's artistic talents have captivated audience

Port City Reggae Promoters Paul Allen & Kevin Blake | HGP#52

Jun 25 2023 69 mins  
Welcome reggae lovers; we have a special treat for you! Joining us are the passionate reggae concert promoters, Paul Allen (aka Romio) and Kevin Blake, dedicated to spreading the sounds of reggae throughout our community. Paul and Kevin share their passion for reggae music and what they're doing to bring more music to the Wilmington community. Paul and Kevin started Port City Regg

A Cannabis Roundtable Discussion | HGP#51

Apr 20 2023 35 mins  
Christina sits down with veterans, Josh Biddix and Lyle Nicholson, to discuss North Carolina SENATE BILL 3 - THE COMPASSONATE CARE ACT, which would legalize cannabis in NC for medical purposes. The trio also discuss the benefits of medical cannabis as it personally relates. Watch YouTube Video: https://youtu.be/iw6-MAiCsvI [embedyt] https://www.youtube.com/watch?v=iJqalUQ_R

The Devil’s Stomping Ground: A North Carolina Film | HGP #50

Feb 08 2023 36 mins  
The Devil's Stomping Ground is a 100% North Carolina made film and supports many local actors and crew. Conceived, written, directed, produced, and edited by the incredible Jon Landau and stars local actor, Marc Bellinger. The Devil's Stomping Ground is an independent film about a true folk legend located in western NC, known as The Devil's Tramping Ground. The cast and crew spent

How Do Good Relationships Work w/ Rebekah Freedom | HGP#49

Sep 17 2022 61 mins  
"It’s the idea that how you’re together matters far more than what you’re doing together. It’s this “how” that determines whether the relationship is going to thrive." —Michael Fulwiler of The Gottman Institute So how do good relationships work? How important are compatible relationships to our life?  Falling i

SOUL Alchemy with Noelle Whittington | HGP #47

Jan 19 2021 75 mins  
Do what brings you joy, and your purpose will unfold.-Iyanla Vanzant What brings you joy? What makes you happy in your heart? What makes you happy in your soul? These are the questions that propelled me on my personal journey to discover my True Self. I wanted to align with my higher self to not only bring more joy and peace to my life but to also live congruently with my soul.