I'm Perfectly Divine Podcast

Jan 15 2025 50 ep. 29 mins 16

I'm Perfectly Divine Podcast artwork

Welcome strong, sensitive, spiritual seekers. Do you feel you have been doing the emotional work but still feel stuck? Have you been sitting in awareness for years but still don't love all aspects of yourself? You aren't alone, & you are in the right place! As a psychotherapist & priestess, I will guide you through the messiness of life as a pathway to remember your wholeness. It is time to recognize your divinity through your humanity & live the expansive, joyful life you are meant to live. Please Note: Season 1, Episodes 1-29 were under my previous podcast name Emotional Empowerment.

Health & Fitness

Copy RSS

Subscribe on Podcast Addict

221: Blocked, Blaming,& Burnt-Out? Here's How to Break-Free from Your Defensive Cocoon

Jan 15 2025 28 mins

If you find yourself longing for greater ease, happiness, and inner peace, join me on a journey of learning how to navigate this spiritual cocoon you are in and how to set yourself free. When you find yourself stuck in a fog of blame or burnout that is keeping you blocked, there’s a way out, but you must be willing to sacrifice the comforts of the ego for your growth. The spir

220: The Power of Remembrance: You Aren't Who You Think You Are

Jan 08 2025 27 mins

You are NOT your identity, your roles, your challenges, your diagnosis. You are beyond what can be labeled, as your expansive, loving energy shifts and changes as you face your human experiences. Part of the human experience is that you forget. You get caught up in life's messiness and lose your way. Worse yet, you start to label yourself in ways that limit you and make you believ

219: Choose Insight Over Resolutions - Your plan on how to move forward with clarity.

Dec 30 2024 35 mins

Rather than set New Year's resolutions and hope for the best, you are better off learning how to develop a plan that guides you from the insight out. Instead of goal-setting that relies on will-power (which ultimately will fail you), there’s a way to move forward toward your dreams that honors your divine nature and authentic self. Join me in this enlightening episode to works

218: You are a Miracle: Bridging Spiritual & Emotional Revelations of the Human Spirit

Dec 22 2024 19 mins

Everyday moments contain sacred significance we often overlook. In this soul-stirring episode, it’s an invitation to remember your unique presence in the grand tapestry of life. Join me as I share personal revelations about moving through heartbreak to expansion, and how I’ve experienced and witnessed that even in our darkest moments, we carry an inextinguishable inner light.

216: Small but Mighty Steps to Take When You're Suffering

Dec 11 2024 33 mins

What if your current struggles are the doorway to your greatest transformation? In this soul-stirring episode, join me, as I challenge conventional wisdom by explaining how feelings of disconnection and suffering are actually sacred stepping stones on your spiritual path. As a psychotherapist who has been on long, dark paths of suffering, I am offering you practical strategies for

217: The Gift of Time: Giving Yourself Restoration for Your Soul

Dec 11 2024 23 mins

Giving yourself time to be, isn't just a nice thing to do, it is imperative to your health in mind, body, spirit, and emotion. Join me, as I share the science to how time for yourself can be a a gateway to inner peace and spiritual growth. Plus, you will be blown away on how nature can: Reduce stress levels Boost immunity and mood Combat loneliness Enhance cognitive function Acti

215: The Path to Authentic Self Expression - Befriending Your Ego

Dec 04 2024 32 mins

We are told to "Be Authentic," like it is the most natural thing in the world. For those who have never experienced rejection, or the feeling of not being enough or unworthy, I am sure it is easy. For the rest of us, however, we are dealing with our ego defenses. Join me in this episode as I share how to address the protective mechanisms of our psychology that are rooted in past

214: Cultivating a Lens of Generosity

Nov 25 2024 25 mins

Transform Your Family Dynamics: The Power of a Generous Lens Discover how shifting to a lens of generosity can revolutionize your relationships! Psychotherapist Michelle Bersell shares profound insights on navigating complex family dynamics with grace and understanding. Through her personal journey, she reveals how cultivating self-compassion became the cornerstone of building hea

213: Embracing Love Across Divides

Nov 20 2024 29 mins

Love Beyond Differences: Finding Unity in Division Can love truly bridge our deepest divides? This powerful episode explores how we can maintain connections with those who hold different beliefs, especially during challenging times. The conversation delves into the art of transcending ego-driven debates and embracing genuine curiosity when facing disagreements. Rather than getting

212: The Freedom Paradox: Why Letting Go Leads to Greater Success

Nov 13 2024 34 mins

Discover why pushing harder doesn't always lead to better results. In this profound episode, Michelle explores the counterintuitive path to achieving our goals - by releasing attachment rather than forcing outcomes. She delves into: * The trap of the "martyr mentality" and endless hustle * How ego-driven attachment creates emotional turmoil * The power of aligning our inner frequen