Identity Issues Podcast

Send us a text Hey my OG's and welcome back to another episode! In today's episode, we're going to be talking about how you could be blocking your manifestations. We all love to manifest desirable outcomes but sometimes we get in our own way of attracting what we want. Here are some ways in which you could be going wrong in your manifestation journey. Let's get into it! Watch the f

Send us a text Aaaaand we're back! It's been a while my OG's and I've missed you so much. In today's episode, I'll be sharing with you the 'Ganbatte' philosophy. Ganbatte is a Japanese word that translates to " Do your best" in English. This word holds deep meaning within the Japanese community. The word encourages us to never give up no matter how hard the challenge may be. This i

Send us a text At some stage in our lives, we hit something called "Rock Bottom"... It's uncomfortable, painful and it really tests our belief system! In this episode, I'll be sharing my personal experience with hitting rock bottom and why it's a blessing in disguise. Remember, sometimes things must be taken away from your life to make room for so many incredible blessings. Nobody

Send us a text This episode is a very exciting one and you're in for a treat! No pun intended ;) I had the absolute pleasure of meeting Lina aka That HealthJunkie! Not only did we bond over shared trauma but we also opened up about our personal experiences surrounding healthy eating. Lina's on a mission to make health taste and feel good. I love how open and candid she was about he

Send us a text Everyone wants to be happy, that's a no brainer! The question is, is chasing happiness the answer? In today's episode, I'm diving deep and giving you research based facts on happiness and the myths surrounding it. Happiness plays a really important role in our lives and it's our job to figure out what truly brings us joy. Researchers haven't pinpointed what exactly m

Send us a text Patience. It's becoming a bit of a lost art in this chaotic and fast paced world we live in. However, it's a skill that can be learned and practised. It can also change your life in such a big way! In today's episode, I'll be sharing with you the importance of having patience in your life and 5 tips on how to cultivate it more in your life. By mastering this art, you

Send us a text Sometimes in life, we reach a point where we're feeling lost on our journey. Everyone will eventually experience this at different stages of their life! Especially when you feel as though things aren't going according to plan or you continuously face obstacles that derail you from your end goal. Feeling lost can ignite your deepest insecurities and make you feel vuln

Send us a text Hey my OG's! This was a tough episode to do I'm not going to lie. I feel like I say that about every single episode! At some point in our lives, we've all struggled in some aspects with our Body Image. I am no stranger to having negative thoughts about my body. It's been a struggle for me for years but I'm finally addressing my body image issues and finding ways of d

Send us a text In today's episode, I'm diving into my personal experience with anxiety and sharing 5 things that'll help you tackle it. Sometimes when we go through anxiety, we don't quite know how to manage it. Especially, if you're facing it for the first time. I want anxiety sufferers to know that you are not alone. Feelings of anxiety are completely normal and it's time to brea

Send us a text Have you ever heard about healing your inner child? You may think it sounds very woo woo but in order to heal old wounds, we have to connect to the child within us so that we can better understand ourselves. It's important for us to heal childhood wounds because certain parts of us stay stuck in the past which massively impacts your emotions and experiences in the pr