Be prepared! Life after hypothalamic amenorrhea with Ladore
Jun 12 2024
53 mins
Join us for Part II of our insightful conversation with Ladore as we delve deeper into the journey of hypothalamic amenorrhea recovery and life after.
In this episode, we explore what happens after the third cycle, sharing thoughts on training, nutrition, and discussing the vital role of mindset and lifestyle choices.
Ladore also opens up about navigating food rules and the pat