Latter-day Life Coaches

Mar 04 2025 222 ep. 36 mins 31
Latter-day Life Coaches Podcast artwork

Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!

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219. Embracing Stillness with Jackie Swainson

Mar 04 2025 41 mins  
In this episode, Heather is joined by Jackie Swainson, a master-certified coach specializing in helping midlife women navigate transitions with clarity, purpose, and peace. They dive deep into the power of stillness, how it connects us to God, and how it helps us process life's accumulated experiences. Jackie shares her insights on how to silence internal and external noise, embrac

218. Understanding the Difference Between Coaching and Therapy with Niki Olsen

Feb 25 2025 28 mins  
In this episode, we dive into a conversation with Nikki Olson, a licensed clinical mental health counselor and coach, to explore the differences between therapy and coaching. Nikki shares insights from both perspectives, highlighting when therapy is essential and when coaching can be a powerful tool for personal development. She also discusses how coaching is a viable, ethical, and

217. Mental Preparation for Missionaries with Summer Davis

Feb 18 2025 33 mins  
In this episode of the podcast, Heather sits down with Coach Summer Davis, a certified life coach specializing in missionary mental health and emotional resilience. Summer shares her deep passion for helping young adults prepare mentally and emotionally for their missions—not just survive, but truly thrive in the field. With a background in coaching, mental health education, and

216. Climbing Your Personal Everest with Meg Tilton

Feb 11 2025 33 mins  
Coach Meg Tilton shares the story of her 29,029 endurance challenge, where she climbed the elevation equivalent of Mount Everest in 36 hours. Through intense physical training and mental preparation, Meg discovered profound truths about resilience, the power of discomfort, and the importance of trusting herself and others. This transformative experience has shaped how she approache

215. Finding Healing After Betrayal with Ruth Farris-Harris

Feb 04 2025 51 mins  
In this heartfelt episode, Heather is joined by Coach Ruth Farris-Harris, who shares her journey of overcoming betrayal and finding healing through self-introspection and faith. Ruth’s candid discussion about the emotional toll of infidelity and pornography use sheds light on the often-isolating experience of betrayal, while providing practical tools for healing. She emphasizes t

214. Meaningful Connection with LeAnn Austin

Jan 28 2025 22 mins  
In this inspiring episode, Coach LeAnn Austin shares how balancing the mind, body, and spirit is foundational for meaningful connections. Using the analogy of a three-legged stool, she explains how intentional focus on these areas can lead to greater harmony in life. LeAnn introduces her Connection Blueprint, a practical guide to fostering connection within yourself and others. Tog

213. Turning Your Mess Into Your Message with Bob Smith

Jan 21 2025 35 mins  
In this episode, Coach Bob Smith shares his personal journey of embracing vulnerability, healing emotional wounds, and turning life’s messes into impactful messages. Through relatable stories, like helping his daughter overcome fear on a rollercoaster, Bob highlights the profound connections between fear, excitement, and growth. He also introduces a powerful new coaching techniqu

212. Overcoming Food Cravings with Jille Dunsmore

Jan 14 2025 46 mins  
In this episode, Heather is joined by Jille Dunsmore, a body and life coach who helps women overcome cravings and develop healthy relationships with food and their bodies. Jille shares her personal journey of battling sugar addiction for over 30 years and how she finally found freedom by retraining her brain and transforming her self-talk. The discussion covers the addictive nature

211. Stepping Into Divine Strength with Karen Papin

Jan 07 2025 32 mins  
In this episode, Coach Karen Papin joins the conversation to share her inspiring journey from struggling with anxiety and shyness to becoming a certified life coach, NLP practitioner, and host of the Divine Worth Podcast. Karen opens up about her challenges with public speaking and how her faith and trust in God helped her transform weaknesses into strengths. She discusses the impo

210. Goal Setting That Works with Sue Tester

Dec 31 2024 38 mins  
As we welcome the New Year, many of us are eager to set goals and improve our lives. But how do we avoid the overwhelm and frustration that often come with traditional goal-setting? In this episode, Coach Sue Tester shares her innovative KISS method for goal setting: Keep, Incrementally Improve, Start, and Stop. By focusing on small, actionable steps and building on what you're alr