Love Your Gut

Nov 20 2024 58 ep. 35 mins 16
Love Your Gut Podcast artwork

Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heather Finley provides real results with her cutting edge holistic methodology and she’s giving you the inside scoop on how to finally heal every week. It’s time to love your gut, so your gut will love you back.

  Health & Fitness  Education
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Ep 57: My HTMA results and postpartum mineral plan

Nov 20 2024 43 mins  
In this episode of the Love Your Gut podcast, I’m pulling back the curtain on my personal health journey by sharing my latest HTMA results and the postpartum mineral plan I’ve created to support recovery, breastfeeding, and hormone balance.I walk you through what HTMA testing revealed about my mineral status during pregnancy, including the impact of a challenging first trimeste

Ep 56: Why you need mineral support even if you eat healthy

Nov 14 2024 34 mins  
In this episode of the Love Your Gut podcast, we dive deep into why minerals are essential for hormone balance, gut health, and overall wellness. I share my personal story of struggling with GI issues for over 20 years, feeling stuck, and why addressing mineral deficiencies was the missing link in my healing journey. Many people try endless diets, detoxes, and hormone supplements w

Ep. 55: How to go stop eliminating foods and find GI and skin health relief with Samantha Kane, MS, RD

Nov 08 2024 42 mins  
Are you struggling to overcome GI symptoms that just won’t go away, no matter what you try? In this episode, Dr. Heather Finley talks with Samantha Kane about understanding the root causes of persistent gut and skin issues and the factors often overlooked in conventional approaches. Together, they dive into the connection between gut health, stress, and the nervous system, sheddi

Ep. 54: Do you need probiotics for your GI issues?

Aug 28 2024 30 mins  
Have you ever asked these questions? -Should I take probiotics for your GI issues? -Why do probiotics make my symptoms worse? -Which probiotic is best for me? -Is bloating normal with probiotics? -Is yogurt a probiotic? -What is a prebiotic?In this episode, Dr. Heather is walking you through all of the commonly asked questions about probiotics and also walks you through exactly how

Ep. 53: Favorite gut health products of 2023

Dec 18 2023 30 mins  
Tune into this episode where Dr. Heather Finley shares her favorite gut health products. Everything you need from personal care to her favorite foods! Tune in and grab your favorites for some last minute stocking stuffers! Personal CareQueen of thrones castor oil pack: this is a great way to support your detox on a daily basis. Use for an hour or sleep with it overnight! Rise Well

Ep 52: How to improve digestion even if your life is stressful

Dec 05 2023 45 mins  
Description: Do you have a stressful life and feel like your Gi issues are directly tied to your stress? If so, tune into this episode where Dr. Heather is interviewed by her colleagues Lindsay Mitchell and Cait Ross who discuss how the gut impacts the nervous system and the nervous system impacts the gut. It’s impossible to get rid of all stress and some stress is good. However,

Ep. 51: 3 Steps to get to the root cause of your gut issues

Nov 14 2023 29 mins  
So you're doing all the "right" things but you're still bloated? In this episode Dr. Heather will walk you through the 3 exact steps necessary to actually finding relief from your GI issues for good. When you're only focusing on food intake for your gut symptoms its easy to feel stuck. This episode will give you a fresh perspective into how you can actually tackle your GI issues wi

Ep. 50: The surprising cause of your persistent bloat and how to banish it

Oct 31 2023 47 mins  
Summary: Have you ever wondered what you need to do to actually improve your bloating? In this expert interview, Dr. Heather Finley and Dr. Jacobi discuss the common causes of bloating, the remedies to support bloating and what action steps you can take to improve your bloating. They are also discussing the link between SIBO and bloating and evidence based natural remedies that can

Ep. 49: How to manage GI issues when you're missing your period

Oct 17 2023 43 mins  
DESCRIPTION: If you are dealing with HA (hypothalamic amenorrhea) and/or disordered eating and GI issues then this episode is for you. This episode focuses on individuals dealing with the dual challenges of hypothalamic amenorrhea and troublesome GI issues. With Dr. Heather Finley's and Lindsey Lusson’s guidance, this episode unravels the complex connection between disordered eat

Ep. 48: Help! I can’t poop daily. The 3 hidden culprits of constipation.

Oct 03 2023 31 mins  
There is nothing worse than not being able to have a proper bowel movement everyday. Your doctor may have recommended that you “just take miralax” or “drink more water” but in this episode Dr. Heather is going to be sharing the 3 culprits of slow gut motility that contribute to constipation. If you feel like you have already tried everything including: magnesium, fiber, mir