Men's Wellness Collective Podcast

Jun 14 2024 33 ep. 52 mins 9
Men's Wellness Collective Podcast artwork

The Men's Wellness Collective was created to support, encourage and guide men in their individual journeys toward becoming the best version of themselves. With so much noise in popular culture surrounding men's issues, MWC strives to be a space for men to come together to have real conversations, share their unique experiences, and build genuine connections with one another. The MWC Podcast is one of many platforms where these conversations are had. Support this podcast: https://podcasters.spotify.com/pod/show/mens-wellness-collective/support

  Health & Fitness
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EP. 33: You Good Bro? - Anxiety

Jun 14 2024 49 mins  
On this episode of the MWC Podcast Caleb, Daylen and Jordan continue their mini series, You Good Bro? with a conversation about anxiety. They give their perspectives on the physical components of anxiety, how to manage perceived and realistic threats, and tools for regulating the body and mind when anxious. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show

EP. 32: You Good Bro? - Grief

Jun 03 2024 58 mins  
On this episode of the MWC Podcast Daylen and Jordan continue their mini series, You Good Bro? In this installment of the series, they discuss grief and explore the different ways people can experience grief and approaches to navigating the complex feelings that come with grieving. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/mens-wellness-collective

EP. 31: You Good Bro? - Burnout

May 17 2024 60 mins  
On this episode of the MWC Podcast Caleb, Daylen and Jordan are back for Season 2 and start off the season with a mini series, You Good Bro? In this 4-part series, they will explore common mental health concerns related to men and give practical knowledge and tools to help men better navigate their own experience. In this episode, the MWC crew discuss burnout. Enjoy! --- Support

EP. 30: Keeping Your Head in the Game (with Jalen Lewis)

Feb 09 2024 44 mins  
On this episode of the MWC Podcast Jordan is joined by his brother, Jalen Lewis. Jalen is a father, former collegiate basketball player and the owner of JL Skill Development; a basketball training business in Kansas City, Missouri. Jalen shares his mental health journey and how he is using his experience navigating anxiety to support young basketball players in his community. Enjoy

EP. 29: Love Like a Man - Family Matters (with Loren Jones)

Oct 15 2023 55 mins  
On this episode of the MWC Podcast Daylen and Jordan continue their mini series on love, and this time they welcome their friend Loren Jones. Loren is a husband, father, business owner and vice president of Elevating Men. He joins the podcast to discuss love from the perspective of a dedicated family man and shares his perspective on raising healthy children, maintaining a loving m

EP. 28: Love Like a Man - Unpacking Sexual Baggage (with Dr. Christina McDowell)

Sep 29 2023 57 mins  
On this episode of the MWC Podcast Daylen and Jordan continue their mini series, Love Like a Man and welcome special guest, Dr. Christina McDowell. Dr. McDowell is a certified sex therapist, and joins the MWC podcast to take a deep dive into the topic of sex. She shares the nature of her work as a sex therapist and discusses how she guides folks through the work of unpacking their

EP. 27: Love Like a Man - The Sex Talk

Aug 18 2023 48 mins  
On this episode of the MWC Podcast Caleb, Daylen and Jordan continue their mini series, Love Like a Man and are discussing sex. They share how their attitudes toward sex were cultivated throughout their development, unpack some of the harmful views on sex that men are conditioned to have, and describe the importance of developing a healthy relationship with sex for ourselves and ou

EP. 26: Love Like a Man - Dating for Authentic Connection

Aug 08 2023 56 mins  
On this episode of the MWC Podcast Caleb and Jordan continue their mini series, Love Like a Man and discuss an important, yet complex topic in today’s day and age: dating. They give tools for dating intentionally and share how to develop the skills to express your authentic self in order to experience genuine connection. Enjoy! --- Support this podcast: https://podcasters.spot

EP. 25: Love Like a Man - Attachment 101 (with Jess Jones)

Jul 21 2023 62 mins  
On this episode of the MWC Podcast Caleb, Daylen and Jordan continue their mini series, Love Like a Man and welcome special guest, Jess Jones to take a deep dive into attachment. Jess is a licensed therapist from St. Louis, Missouri and she joins to discuss attachment and how understanding the different styles of attachment can help improve relationships. Enjoy! If you enjoyed Jess

EP. 24: Love Like a Man - What is Love?

Jul 14 2023 49 mins  
On this episode of the MWC Podcast Caleb, Daylen and Jordan kick off a new mini series, Love Like a Man. During this series, we’ll be exploring the concept of love from many different facets and discuss relationships, sex, family, friendships and much more from the male perspective. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/mens-wellness-collecti