Menopause Whilst Black

Oct 29 2024 70 ep. 58 mins 29

Menopause Whilst Black Podcast artwork

Opening a well overdue conversation about diversity in Menopause. Placing the menopausal experience of Black UK based women front and centre by sharing their stories. Giving a hug, a hand or a high five to those supporting, dreading, suffering or thriving through menopause. Because, believe it or not, there's a lot to celebrate too! Hosted by Karen Arthur. Menopause Whilst Black favourite tunes Spotify playlist Join the @Menopause Whilst Black conversation on Instagram. Artwork: Kareem Arthur Music: The Garden State by @audiobinger

Health & Fitness Education

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Peri-menopause? Why now? This is my time!

Oct 29 2024 68 mins

Season 7 Episode 8 is here! This weeks guest is Sharon Walters. Sharon is a London based award winning artist and project curator. Her multi disciplinary series seeing ourselves explores identity, beauty standards and race through intricate paper cutouts, hand assembled collages, podcasts, talks and events, with solo exhibitions at Hacklebury, London and the Midland Art Centre. Wal

That feeling of freedom is bloody fantastic!

Oct 22 2024 57 mins

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Racism is a public health crisis!

Oct 15 2024 67 mins

Season 7 Episode 6! Dr Annabel Sowemimo is a doctor, academic, activist, and writer of Nigerian heritage. She is a London based Consultant in Community Sexual & Reproductive Health in the NHS, and founder of charity the Reproductive Justice Initiative (RJI) (formerly Decolonising Contraception), which aims to address health inequalities and racial disparities. Annabel won the inau

Transitioning made me feel more aligned with who I really am

Oct 08 2024 82 mins

menopausewhilstblack.com Menopause Whilst Black Season 7 Episode FIVE! Our guest for Episode 5 of S7 is Cairo Nevitt. Cairo is a Caribbean and English trans man from London and currently a second year Sport Psychology student. Cairo was Britain's first Openly Transgender man to be featured in a mainstream Fitness Magazine in 2018. In 2022 Cairo made history again as a Trans athlete

Know your normal! Get yourself checked!

Oct 01 2024 70 mins

Menopause Whilst Black Season SEVEN Episode FOUR! Our guest for Episode 4 of S7 is none other than *drum roll please* Dr Aziza Sesay 'Know your normal! Get yourself checked!" Dr. Aziza Sesay is a GP, GP educator, Honorary Senior Clinical Lecturer, Host, Speaker and a well-regarded health content creator. Dr. Sesay is particularly noted for her work in health education, awareness,

I'd forgotten What It Was Like To Smile

Sep 24 2024 72 mins

Menopause Whist Black Season SEVEN Episode THREE! Our guest for Episode 3 of S7 is Ify Okoye. British Nigerian, Ify Okoye is a trained lawyer and a former policy adviser in the Home Office and Department for Education. She left the Civil Service last year to recover from Long Covid, having first contracted Covid in November 2021. Ify has caring responsibilities for her elderly moth

I Talk Far Too Much To Go To a Yoga Class!

Sep 17 2024 78 mins

Menopause Whist Black Season SEVEN Episode TWO! Our guest for Episode 2 of S7 is Shakira Taylor @Fitnesswithshakira. 'I Talk Far Too Much To Go To a Yoga Class!"' Londoner Shakira Taylor is a women’s wellness coach specialising in supporting women to navigate the journey from Perimenopause and beyond by developing a positive relationship with exercise, nutrition and self care. Ha

I Wasn't Feeling Down. I Just Wasn't Feeling Right!

Sep 10 2024 65 mins

Menopause Whist Black Season SEVEN Episode ONE! We're BACK! Our guest for Episode ONE of the NEW Season Seven is Rebecca Orleans. Rebecca is a neurodivergent multi disciplinary administrator and photographic artist of Ghanian and Nigerian heritage. She has had some of her photography published in a photobook called ‘The Traveling world is not arriving’ by @ReFramed.uk based in

Season 7 Trailer

Sep 06 2024 3 mins

Welcome to Season 7 of Menopause Whilst Black the Podcast! The podcast committed to sharing the stories of Black women* in any stage of menopause, primarily based in the UK. Founder and host Karen Arthur introduces the eagerly awaited seventh season of MWB. Menopause is a transition, often natural (sometimes medically induced), but inevitable and can be a challenging stage for many

Season Six learnings, musings & takeaways

May 16 2024 41 mins

Menopause Whist Black Season SIX FINALE Episode 8 is now up! For this special FINALE episode we took my favourite conversation clips from each guest and sandwiched them between my own thoughts and feelings to bring you a delicious and nourishing offering - all the food groups represented! A new slant that we hope you love as much as we do, this last episode in the season is availab