Parenting teenagers untangled. 🏆 The audio hug for parents of teens and tweens.

Jan 28 2025 126 ep. 36 mins 37

Parenting teenagers untangled. 🏆 The audio hug for parents of teens and tweens. Podcast artwork

Welcome to your weekly audio hug designed to calm your fears, where no question is a bad question. Do you ever think, is it just me, or are other parents struggling with this? I don't understand how to navigate the new trends. What do the experts say, and is their advice realistic in the heat of the moment?

Each week I have conversations with expert guests to help us understand our own behaviour, and discover strategies that help us connect with, and enjoy, our kids.

Susie brings her wealth of expertise in mindfulness, and her own experiences, to discuss the realities of parenting.

It may look like other parents are perfect but we all make mistakes. Admitting those mistakes isn't failure, it's growth because good parenting is a constantly evolving challenge.

Our kids want to feel loved for who they are, not what they do, and to feel they are getting the support they need to be prepared for a fast changing world. Curiosity is the key, rather than judgement.

Share your experiences, questions and hopes; privacy assured at [email protected]

What the Independent Podcasting Award judges said:
'The advice within the podcast on how to deal with what life throws at you is universally helpful, not just for those with teenagers.'

'A good mix of personal stories alongside professional insight; it's addressing something different, and helps its audience with the references and extra information provided in episode notes.'

'The rapport between the hosts, Rachel and Susie, is great with a good mix of them chatting, but also providing context for the listener and remembering them within the conversation.'

For more discussion and tips, you can find us on Facebook and Instagram. Find courses with Susie at https://www.amindful-life.co.uk/

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