Dan and Brandon, two friends, are exploring a Path to Wellness while seeking to shed some unnecessary suffering in their lives, with mindfulness meditation as a primary compass. They have a sincere aspiration that a Path to Wellness will become a community of kind and curious friends learning to become whole, expanding into Flow, understanding how their minds work, becoming kinder, happier, and more joyful humans...together. Full disclosure, they are not professional podcasters, therapists, counselors, or doctors...and this is their first podcast. They plan to be real, make mistakes, learn, and have some fun. Always remembering that this path is about the journey, not the destination. Press play and join us at Path to Wellness.