Perfectly You Podcast

May 14 2024 198 ep. 25 mins 10
Perfectly You Podcast artwork

Welcome to the Perfectly You Podcast! In this space, we bound toward our greatness & stop the limiting thoughts & behavior that has allowed us to settle for average. I know that you want more. I know that you can feel it to your core. How would you like to take that next step? Start what you’ve been pushing aside? Go after that unspoken dream? Get the belief, the confidence, the enoughness to know that you can give yourself permission to be Perfectly You.

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197. Crave Failure

May 14 2024 21 mins  
Man, I hate failing. I hate to be embarrassed. I hate to be judged. I hate to worry about what others think. But, what if our desire to avoid failing is actually holding us back? What if failing is actually the key to success? Let's chat about this! 🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE

196. Growing through criticism

May 07 2024 19 mins  
When you receive criticism (aka: feedback), how does it make you feel? Are you someone who is able to GROW through criticism? Or, do you get OFFENDED by the criticism? I can assure you I've been in both camps & one way leads to growth & the other leads to playing a victim, staying "stuck," & sitting in self-pity. So, would you like to know how to GROW rather than stay stuck (you

195. Why do I keep making the same mistake?

Apr 30 2024 26 mins  
Why do I make the same mistake over & over again? Why don't I learn? Why can't I kick this? Why don't I get better? Why? Why? Why? Well, my fellow hoooo-mans, let's talk about this! 🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE Check out our growth opportunities ▶️ https://brookekanitz.com/co

194. Enough for today

Apr 23 2024 22 mins  
Do you worry about the future? Your plans? Your week? How will you be able to get it all done? How can you ever check all of those boxes on your to-do list? If you do, guess what? I'd bet you have a pulse! Because you are doing what almost every other human does...so, let's chat about it! 🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch

193. My Sober Journey

Apr 16 2024 30 mins  
This episode may be for mature audiences only...I did tell it in a PG manner, but I am talking about mature subjects. Why does he think that he needs a special drink to have fun? This question rolled in my head… I used substances for things for far too long until I was freed from it. In an instant. Yep, I really did. How did I do it? How did it happen? Was it easy? Let's talk a

192.The catalyst to create CHANGE

Apr 09 2024 18 mins  
You think you want something different, but you keep letting yourself down. You keep bailing on yourself. You keep failing. Why? I've been there & I remember EXACTLY what it was that made me finally ready to create change & became the catalyst for the change in my life...let's see if it might help you, too! 🔥See show notes (think all the deets on what’s in the podcast 😉

191. If I do A, then I'll receive B

Apr 02 2024 15 mins  
I've known the areas or circumstances that "make me" get upset or feel "triggered." Quotes because y'all know that I don't believe that anyone can "make you" anything & that being "triggered" is entirely your choice, as well. But, that being said, I know the places that, if I'm not paying attention, I'll go where I don't want to & I'll likely behave in a way that will have me sayin

190. Just do BETTER!

Mar 26 2024 12 mins  
This world is full of helpful advice, isn't it? Fall short? Just do better! Make a mistake? Just do better! Trip & skin your knees? Just do better! Miss the mark? Just do better! You get the idea...but, what if there WAS something helpful to help us "screw up" less? Let's talk about a simple idea that is blowing my mind 🔥 🔥See show notes (think all the deets on what’s i

189. Don't they SEE me?

Mar 19 2024 21 mins  
Everyone wants to feel SEEN. Everyone wants to be noticed. Everyone wants to feel like they matter...have you ever thought: Don't they see me? Don't they see how good of a job I'm doing? Don't they see how hard this is for me? Don't they know that others would have quit by now? Don't they SEE me? Yeah, friend--me, too. Let's chat for a bit... 🔥See show notes (think all the

188. When you win, I lose

Mar 12 2024 10 mins  
When others do well, does it bother you? Are you able to clap when someone else wins? If they are successful, does that mean that you're not? Let's cut this concept apart today...let's talk about what's underlying it & what we can do about it... 🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE Check