Psychotherapy Central

Oct 17 2024 34 ep. 21 mins 8
Psychotherapy Central Podcast artwork

A place to learn about love, attachment and healing from trauma. Jen is a licensed psychotherapist, couple counsellor and energetic healer with over 18 years of experience working with love, attachment and trauma. Join me to discover, learn and grow together to heal and create intimate, thriving relationships.

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Ep 38 Conscious Leadership: Self-Awareness and Transformation

Oct 17 2024 64 mins  
APPLE | SPOTIFY In this insightful episode of Psychotherapy Central, Jennifer Nurick welcomes Sue McDonnell, a seasoned psychotherapist and executive coach, to explore the profound connections between leadership and self-awareness. Sue shares her extensive experience working with executive teams and senior leaders, highlighting how conscious leadership can transform organizational

EP 37 Dissociation Through the Lens of Internal Family Systems (IFS)

Sep 24 2024 8 mins  
APPLE | SPOTIFY Join host Jennifer Nurick, a clinical psychotherapist, as she delves into the topic of dissociation from the perspective of Internal Family Systems (IFS) therapy. This episode of Psychotherapy Central offers a deep dive into how dissociation can be understood and approached using the IFS model, providing valuable insights for therapists, clients, and anyone interest

EP 36 Understanding Dissociation - A Basic Introduction

Sep 08 2024 7 mins  
APPLE | SPOTIFY   In this insightful episode of Psychotherapy Central, host Jennifer Nurick dives deep into the often misunderstood phenomenon of dissociation. This episode is particularly useful for professionals in the mental health field, individuals experiencing dissociation, and anyone interested in psychological phenomena. What You Will Learn: Definition and Mechanics o

EP 35 Unlocking Relationship Patterns: The Pursuer-Withdrawer Dynamic with Dr. Amanda Ferguson

Jul 06 2024 33 mins  
APPLE PODCASTS In this enlightening episode of the Psychotherapy Central Podcast, host Jennifer Nurick welcomes Dr. Amanda Ferguson, a registered psychologist and clinical hypnotherapist with over 32 years of experience. They delve into the pursuer-withdrawer pattern in relationships, a dynamic that can significantly impact relationship satisfaction and longevity. Dr. Ferguson shar

Ep 34 Embracing a Brave New You with Cory Allen

Jun 24 2024 51 mins  
APPLE PODCASTS | SPOTIFY Welcome back to Psychotherapy Central, the podcast where we explore the depths of the human psyche and provide practical insights for your mental and emotional well-being. I'm your host, Jennifer Nurick, a psychotherapist dedicated to helping you navigate life's challenges. In today's episode, I am thrilled to be joined by Cory Allen, a renowned personal de

Ep 32 Do You Worry Too Much About Your Children?

Jun 09 2024 20 mins  
APPLE | SPOTIFY In this episode of Psychotherapy Central your host, Jennifer Nurick, dives deep into a topic that resonates with every parent: worrying about our children. We all experience it, but when does normal concern cross the line into excessive worry? Jen explores this important question, providing insights and practical strategies to help you manage your worries. Highlight

EP 31 Understanding Avoidant Attachment Behaviours

May 26 2024 16 mins  
APPLE | SPOTIFY When you possess an avoidant attachment style, you might find that your voice grows louder in moments of distress, and you may become critical or demanding. This tendency can often lead you to focus predominantly on the negatives within your relationship, making it difficult to recognize positive aspects unless the relationship ends. Interestingly, these behaviors a

EP 30 Understanding Anxious Attachment Behaviours

May 16 2024 12 mins  
APPLE | SPOTIFY When you possess an anxious attachment style, you might find that your voice grows louder in moments of distress, and you may become critical or demanding. This tendency can often lead you to focus predominantly on the negatives within your relationship, making it difficult to recognize positive aspects unless the relationship ends. Interestingly, these behaviors ar

EP 29 The Mindset of Secure Attachment

May 10 2024 17 mins  
APPLE PODCASTS  |  SPOTIFY   Discover the transformative power of secure attachment in our latest podcast episode, "The Mindset of Secure Attachment." Hosted by Jennifer Nurick, a seasoned psychotherapist. This episode delves into how developing a secure attachment can significantly enhance your relationships and self-awareness. This episode explores five key aspects

EP 28 How to Heal Your Anxious Attachment

Apr 16 2024 20 mins  
APPLE PODCASTS | SPOTIFY In this episode, we discuss my new book ‘Heal Your Anxious Attachment’ and break down the work of building ‘Earned Secure Attachment’ into two vital parts: Building INNER secure attachment and OUTER secure attachment. Jen is a licensed Clinical Psychotherapist, Couple Therapist and Energetic Healer. She practices online from her home in Sydney, Aust