Run Your Story Podcast

In this episode, we welcome Raleigh, a dedicated runner and YMCA wellness coach. Raleigh shares her inspiring journey into running, starting from her first half marathon in October 2021 to completing marathons and ultras. She highlights the importance of strength training, cross-training, and proper recovery techniques. Raleigh also discusses her role at the YMCA, her passion for c

In this episode of the Run Your Story Podcast, Allison Gaillard dives into the inspiring journey of Ryan Cardinal, a Fresh Junkie ambassador and Ainsley's Angels runner.Ryan shares his unique and motivating story of starting to run at age 43, overcoming physical challenges, and becoming a beacon in the running community.From battling a health scare to leading others through Ainsley

Join Kit and Allison as they discuss Kit's deep-rooted passion for running that began in a pioneering running family of the '70s. Kit shares a fascinating journey through early childhood memories of marathon finish lines, high school wrestling leading to running, and college days running along Boston's Charles River. Discover Kit's accomplishments, including running the Boston Mara

Join us for an in-depth and heartfelt conversation with Jacki Franco as she shares her running journey, from her early days as a dancer and cheerleader to becoming a dedicated runner. Discover how running helped her grieve and find purpose after her loss, and how she overcame challenges along the way. Jacki also discusses her favorite running gear, her training routines, and the im

Join Chris as he hilariously recounts his unexpected hotel room podcast experience, revealing his origins in high school running, the camaraderie he's built over the years, and his competitive running breakthroughs. From his detailed morning routines to favorite races and recovery tips, Chris offers wisdom, humor, and inspiration for runners at any level. Don't miss his unforgettab

Join us for an exhilarating episode with Gabe, the visionary behind Carbs Fuel! Discover Gabe's inspiring journey from a teenage cyclist idolizing his dad to becoming an innovator in sports nutrition. In this candid conversation, he shares the personal challenges and passion that led to the creation of Carbs Fuel, a product designed to make fueling affordable and effective for all

Join us on a heartwarming episode where Kitty York shares stories about the profound impact her father had on her family through the discipline of running.From practicing optometry to his unwavering spiritual guidance, Kitty recounts cherished memories of her father, the legacy of running passed down through generations, and the powerful lessons of faith and perseverance intertwine

In this uplifting episode, Tracy shares her incredible journey into running, which began unexpectedly after breaking her wrist at a Bunko game. Tune in to hear about her favorite motivational RaceTatts, her experience running with MyRaceTatts, and how she maintains a positive presence on social media to inspire others. Tracy also delves into her pre- and post-race routines, includi

Brian shares his journey from childhood cheetah dreams to becoming an innovative force in the running community. He discusses his initial invention, Diptops, and how his collaboration with patent attorney Rob Greenspoon led to the creation of Bibboards, a non-invasive safety pin alternative for race bibs. Brian dives into his creative process, the importance of patience and humilit

Join us at the Running Event (TRE) as we delve into the inspiring journeys of two dedicated female runners. With over 20 years of running experience, our guests share their personal stories, from finding solace in running while raising kids, to overcoming traumatic incidents of harassment and assault. Discover the birth of Running Mate, an innovative platform aimed at enhancing saf