Trail to 100

Nov 18 2024 126 ep. 52 mins 23
Trail to 100 Podcast artwork

A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!

  Sports  Education  Health & Fitness
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POUR: Implementing Speedwork into your 100 Mile Training w/ Coach Kilian Korth |S6E3|

Nov 18 2024 67 mins  
Send us a textPOUR: Pillar of Ultra RunningJacob Bateman and Kilian Korth discuss the importance of speed work in ultra running, particularly for those training for their first hundred-mile race. They delve into how speed work can enhance performance, the structure of training plans, and various types of speed workouts. The conversation also highlights the mental benefits of incorp

Balancing Fatherhood while Running 100 Miles w/Matt Palmer |S6E2|

Nov 11 2024 62 mins  
Send us a textJacob Bateman and Matt Palmer delve into Matt's journey of preparing for and completing his first 100-mile ultramarathon. They discuss the mental and physical challenges faced during training, the importance of balancing family commitments, and the unexpected hurdles that come with preparing for this race.The conversation highlights the emotional rollercoaster leading

Don't let Ultrarunning Become Your Identity w/Jacob and Melody | S6E1 |

Nov 04 2024 28 mins  
Send us a textJacob and Melody discuss their return to the podcast and running after a break due to significant life changes, including moving to Wyoming and welcoming a new baby. They share updates on their training, the shift in priorities from running to family, and the importance of finding balance in ultra running. The conversation also touches on the role of faith and identit

DC Peaks Athlete Spotlight w/Ryan Sullivan

Oct 03 2024 15 mins  
Send us a textIn this conversation, Ryan shares his journey from soccer to ultra running, discussing his experiences, favorite races, and the importance of sleep and recovery in training. He reflects on his recent achievements, including a strong performance at Leadville 100, and his upcoming participation in DC Peaks 55K. Ryan emphasizes the joy of running and the thrill of compet

DC Peaks Athlete Spotlight w/Kilian Korth

Oct 02 2024 31 mins  
Send us a textIn this conversation, Kilian Korth shares his journey from being a competitive swimmer to becoming an ultra runner. He discusses his early experiences in ultra racing, the challenges he faced, and his motivations for returning to the DC Peaks race. Kilian emphasizes the importance of mental toughness, race strategy, and the balance between achieving goals and enjoying

DC Peaks Athlete Spotlight w/Franklin Reilly

Oct 01 2024 23 mins  
Send us a textIn this conversation, Jacob Bateman interviews Franklin Reilly (2023 DC Peaks 4th place finisher) about his journey into ultra running, his experiences with the DC Peaks race, and the therapeutic aspects of long-distance running. Franklin shares insights from his background in Nordic skiing, his first attempt at running 100 miles, and the challenges he has faced durin

DC Peaks Athlete Spotlight w/Daniel Duke

Oct 01 2024 26 mins  
Send us a textDaniel Duke shares his journey into the ultra running world and his experience running the DC Peaks 50 race. He started running longer distances after seeking advice from race directors Jake and Mick and gradually transitioned from road marathons to trail ultras. Daniel finds the ultra scene more relaxing and enjoys the variety in training and the peacefulness of runn

DC Peaks Athlete Spotlight w/Deven Berthelsen

Sep 30 2024 19 mins  
Send us a textDeven Berthelsen, a two-time finisher of the DC Peaks 50 race, shares his experiences and insights. He discusses his introduction to the ultra world and his love for the 50-mile distance. Deven provides advice on when to push and when to back off during the race, emphasizing the importance of pacing and nutrition. He also highlights the scenic beauty of the course and

DC Peaks Preview- Course Overview and Experience w/Jacob Bateman and David McBride

Sep 29 2024 56 mins  
Send us a textTrail to 100 is doing a special spotlight on the upcoming DC Peaks 50 miler, 55k, and 25k that are going down on October 5th 2024. Jacob Bateman the Co-host of the Trail to 100 podcast has interviewed six different athletes about their ultra running stories and why they are running the DC Peaks races this year.To start this series off Jacob Bateman and David McBride d

POUR: Nutrition, Recovery, and being an Ultrarunning Parent w/ Jesse Rich | S5E20

Jun 24 2024 67 mins  
Send us a textTakeawaysNutrition plays a crucial role in recovery and training for ultrarunning.The 80-20 rule encourages a balance between whole foods and processed foods in the diet.Recovery is as important as training, and proper nutrition is essential for effective recovery.Diet diversity and flexibility are important for meeting individual nutritional needs and goals. Consiste