say YES to yourself!

Nov 06 2024 158 ep. 47 mins 1

say YES to yourself! Podcast artwork

Saying yes to yourself is not about being selfish, it's more about self-preservation, self-care, self-compassion. It’s a practice and it’s like any muscle that needs exercise - it’s awkward until it’s elegant. Each week on the say YES to yourself! podcast you’ll hear stories from women just like us who are adding this practice to their daily lives in big and small ways and as a result are experiencing the truth that everybody wins when you say YES to yourself!

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Saying YES to Exploring the World - and Yourself - with Doni Belau

Nov 06 2024 78 mins

Say YES to Ringing in the New Year in Paris & Versailles December 27th - January 2ndClick here for details!In this episode, Wendy and her guest, Doni Belau, dive into the transformative power of giving yourself permission to pause, unplug, and reconnect with who you are beyond your roles. Doni shares how practices like Screen-Free Sundays and intentional “me time” allow her

Saying YES to Betting On Yourself and Reclaiming Your Passions with Carrie Madsen

Oct 30 2024 63 mins

Say YES to Paris & Versailles December 27th - January 2ndClick here for details!In this episode, Wendy and her guest, Carrie Madsen, dive into the power of betting on yourself and reigniting passions that may have been set aside. Carrie shares insights on the courage it takes to step back into your dreams, the freedom found in embracing playfulness, and the ways we can resist p

Saying YES to Expanding Beyond Limitations and Stepping Into Possibility with Nichole Lee

Oct 23 2024 56 mins

Say YES to Paris & Versailles December 27th - January 2nd Click here for details!In this deeply inspiring episode, Wendy and Nichole Lee dive into the power of openness, surrender, and self-awareness as catalysts for transformation. Reflecting on how life’s challenges can crack us open, they invite listeners to embrace the possibilities that await them on the other side of th

Saying YES to Guilt-Free Financial Literacy with Katie Ann Powell

Oct 16 2024 47 mins

In this episode, Wendy chats with certified financial educator and Miss D.C. 2024, Katie Ann Powell, about the power of financial empowerment and how budgeting can be a transformative form of self-care. Katie Ann shares her journey from taking a 12-week financial literacy class to becoming a financial counselor, emphasizing that mastery begins with taking responsibility, followed b

Saying YES to Becoming the CEO of Your Home with Lisa Woodruff (Pt. 2)

Oct 09 2024 46 mins

Listen to Part 1 with Lisa Woodruff here. In this week’s episode, Wendy continues her conversation with Lisa Woodruff in a powerful discussion about transforming how you manage your home and life. If you're exhausted from the constant cycle of cleaning and organizing without feeling in control, this episode is a game-changer. Lisa reveals why traditional goals like keeping up wit

Saying YES to Owning Your Power and Thriving Beyond Expectations with Lisa Woodruff (Pt.1)

Oct 02 2024 53 mins

In this powerful episode, Wendy sits down with Lisa Woodruff, the visionary behind Organized 365, to dive deep into how she’s unapologetically saying "yes" to herself—just as much, if not more, than she says yes to her family. Lisa opens up about taking control of her life in her 40s, launching her business, and stepping boldly into her purpose, all while continuing to support

Saying YES to Boundaries and Protecting Your Time and Energy with Rita Suzanne

Sep 25 2024 52 mins

In this episode, Wendy chats with business strategist Rita Suzanne for a candid conversation about setting boundaries and reclaiming your energy as a mom and entrepreneur. Rita shares how she’s been saying yes to herself by saying no to commitments that don’t serve her business or well-being. She explains how she shifted her focus to more profitable, aligned opportunities and r

Saying YES to Expanding Your Vision and Unlocking Potential with Terri Cebulla

Sep 18 2024 49 mins

In this inspiring episode, Wendy chats with Terri Cebulla, who opens up about her courageous leap from corporate accounting to starting her own business, Thrive Financial. Terri shares how saying "yes" to herself in this season has transformed her career, health, and family life, allowing her to thrive both personally and professionally. Together, Wendy and Terri dive into the impo

Saying YES to Bold Adventures and Unleashing New Boundaries at Any Age with Anna Hergert

Sep 11 2024 68 mins

In this inspiring episode, Wendy sits down with adventurer Anna Hergert to explore the transformative power of saying yes to new experiences—whether it’s paddling a kayak in the ocean for the first time or conquering one of Nova Scotia’s most challenging hikes solo. At 67, Anna shares how she has found a renewed sense of purpose and connection in her life, proving that age is

Saying YES to Reclaiming Your Vision and Trusting Your Inner Compass with Sylvie Mazerolle

Sep 04 2024 49 mins

Have you ever found yourself following someone else’s rules, only to realize it just doesn’t feel right? In this episode, Wendy and her guest, Sylvie Mazarolle, dive deep into the journey of saying yes to yourself and embracing authenticity in both life and work. Sylvie shares her personal story of reclaiming her creative vision after a course left her feeling disconnected from