SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

Nov 05 2024 68 ep. 34 mins 13

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism Podcast artwork

The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.

Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you

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66// How Slowing Down Transforms Your Life with Annemarie Stolting of Let's Slow Down

Nov 05 2024 61 mins

I just loved this conversation and you will too. Annemarie Stolting of Let's Slow Down shares how transformative slowing down has been for her life and how we can all find ways to lean into the sparkle of our lives and let what matters shine.Annemarie's gentle and authentic voice will have you wanting to shed the excess before the episode is over. Grab a cup of tea, a cozy corner a

65// How Decluttering Leads to Purpose with Elisabeth Beam of Balancing Beams

Oct 28 2024 37 mins

Elisabeth Beams was an overwhelmed mom, tired of snapping at her kids. So she decided to do something about it. After discovering the amazing power of simplifying + decluttering, Elisabeth shares what she's learned on her Instagram account @balancingbeams in hopes of helping other women find the peace of simplicity.Hear and be inspired by Elisabeth's story of how she radically decl

64// How to Make Aligned Decisions with Human Design with Alex Mufson

Oct 21 2024 62 mins

Are you often seen as strong and having it all together but really you're overfunctioning on a daily basis? Setting boundaries and supporting your self care a WIP? Then this week's episode is for you. My guest Alex Mufson takes us from understanding the importance of our health to understanding our human design and how we can leverage it to create a more intentional way of living.

63// How Feng Shui Helps Us to Live More Intentionally with Alejandra G Brady

Oct 14 2024 48 mins

Environment matters. It has such a profound impact on our lives, what we create and how we feel. This week's guest, Alejandra G Brady, gives us an overview of what Feng Shui is (and you can listen to me say it wrong the whole episode long) and how we can make some simple shifts in our homes to create more of what we want.You'll love how Alejandra makes connections to the things we

62// Using Decluttering to Create a Greater Life Vision with Laura Forbes Carlin

Oct 07 2024 47 mins

If you have ever struggled with decluttering and finding the right motivation to start, this week's episode is for you. Laura Forbes Carlin of Inspired Everyday Living shares some insightful perspective shifts as well as some practical tips to get you started.Her clear connections between the life we want and the clutter we own will have you clearing out your clutter before the epi

61// Find Freedom in an Unplugged Hour with Hannah Brencher

Sep 23 2024 39 mins

What is the currency of an hour? In my conversation with Hannah Brencher we dig into the idea of discipline, how much can we really focus on and the freedom that comes with unplugging. This is such a rich conversation on how we can all, on whatever scale works for us, trade some of our screen time for what really fills us up.So if you’ve had a moment where you’ve felt unfulfill

Simplifying Your Financial Life & Mindset with Andrea Thompson from Modern Cents

Aug 19 2024 45 mins

Raise your hand if you find money overwhelming, even a little. Most of us do or have at some point because none of us were taught about how to understand, use or manage our finances. This week's guest, who happens to be one of my best friends, Andrea Thompson from Modern Cents, is going to help simplify them for us.With over 20 years experience in the financial industry, she believ

59// Finding Joy with the Power of Our Thoughts with Lori Rogers of Positive Activity

Aug 12 2024 46 mins

Have you ever heard that saying ‘thoughts create your reality’ and cringed a little? Had the thought that’s a little too woo woo for me? Well my guest this week is going to convince you to start paying attention. Lori Rogers shares her personal story of transformation from worry wart to joyful and optimistic, thriving through the power of shifting her mindset and dwelling in

58 // How Not to Feel Behind in Life with Shannon Leyko of Paring Down

Aug 05 2024 59 mins

From feeling overstimulated by our clutter to valuing our bad experiences for how they shape our lives to tossing aside the idea that any of us are 'behind' in life. My guest this week, Shannon Leyko of Paring Down shares her wisdom on how to embrace our lives, uniquely as they are. And in that journey, find real contentment and satisfaction with less.Instagram @paring_downWebsite�

57// Creating a Heart Led, Intentional Life with Kasia Sitarz

May 12 2024 66 mins

A positive mindset, well established systems of self care and ways to cultivate both are a necessary part of developing an intentional way of living. Self care can get shouldered quickly in motherhood but when we do that we're forgetting it's immense impact. On our lives and how we feel, how able we are to show up and be present and how habits of self care are essential to growing