Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

Dec 10 2024 102 ep. 27 mins 1
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose Podcast artwork

Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.

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Lessons and Wins from a Year of Slowing Down #99

Dec 10 2024 11 mins  
As 2024 comes to a close, I reflect on the lessons, wins, and impactful moments that shaped this year. In this short solo episode, I encourage you to take some quiet time to reflect on your year, celebrate your wins, and learn from your experiences. Key Takeaways: Decluttering for Peace: Creating physical and mental space has transformed my life. A simplified home fosters calm an

Declutter Before the Holidays: Create Space for Joy, #98

Dec 03 2024 8 mins  
In this episode of Let’s Slow Down, Annemarie dives into a timely topic to help us navigate the busy holiday season with greater peace and intention: decluttering before the holidays. December can feel overwhelming with endless to-dos and events, but decluttering can create space—both physically and mentally—for what truly matters. Annemarie shares actionable tips to help yo

Grateful & Grounded: 5 Ways to Find Calm This Thanksgiving, #97

Nov 26 2024 9 mins  
Thanksgiving week is here, and the holiday season is upon us. While this time of year can be joyful, it often comes with stress, long to-do lists, and a fast pace that can feel overwhelming. In today’s episode, I’m sharing five simple ways to embrace gratitude and bring more peace and calm to your Thanksgiving and the weeks ahead. Whether you’re feeling overwhelmed by the hus

Finding Your Ikigai: Discover Your Reason for Being with Kavita Ahuja, #96

Nov 19 2024 37 mins  
Today’s guest is Kavita Ahuja, a Certified Women’s Career and Life Transitions Coach dedicated to helping women align their careers and lives with their strengths, passions, and values. Kavita is the host of The Midlife Reinvention podcast, where she shares empowering insights and inspiring stories. She is also the creator of the course It’s My Time Now! In this episode, we e

Aligning with the Seasons: Tips for Slowing Down and Cultivating More Balance, Ease & Flow with Ashley Burnett, #95

Nov 12 2024 34 mins  
Did you know the energy available to you shifts with the seasons? It was news to me, but after this conversation it made so much sense and inspired me to really take a look at the schedules I keep throughout the year. Today’s guest is Ashley Burnett, women’s business & leadership coach, author, and the seasonally-based ritualist behind Ashley Burnett & Co. She’s also

The Life Edit: How to Live with Intention in a Messy World with Elisabeth Sharp McKetta, #94

Nov 05 2024 36 mins  
Today’s guest is Elisabeth Sharp McKetta - a mother, teacher, and writer - here to share her literary approach to intentionality with our podcast community. She teaches for the Harvard Extension School Writing Program, and Oxford University’s Diploma in Creative Writing as well as mentors a small group of writers each year through the Book Year Writer’s Circle. Elisabeth face

5 Things To Be Afraid of This Halloween, #93

Oct 29 2024 12 mins  
🎃 5 Things to Be Afraid of This Halloween (and Every Day!): The Fear of Too Much Stuff: Declutter with intention! Physical clutter weighs on our minds and homes, creating invisible burdens. This Halloween, be brave—let go of what doesn’t bring true value. Phantoms of Lost Time: Time is precious, yet invisible “phantoms” like mindless scrolling and overcommitments ste

You Can Too: Transforming Fear into Fuel for Success with James Brackin IV,  #92

Oct 22 2024 40 mins  
James Brackin IV, is a coach and host of the You Can Too Podcast, where he interviews exceptional humans to help you expand your idea of what's possible. James also teaches podcasters how to get their dream guests and works for a company called Book Thinkers, which promotes self-development books. He really is a combination of all my favorite things! James' mission is “To help y

Choosing Bold: From Burnout to Thriving with Leigh Burgess, #91

Oct 15 2024 41 mins  
My guest today is the incredible Leigh Burgess. I was so inspired by our conversation, and I hope you are, too. After over 20 years in healthcare and business, Leigh went on her own to build Bold Industries Group (BIG), an organization that encompasses her passion for tackling big challenges that when solved, make the world a better place. Her mission is to help leaders solve prob

Conquer Your Clutter Using Tapping with Angela Agranoff - Bonus Episode #90

Oct 10 2024 15 mins  
🎤My guest today is Angela Agronoff of The Unclutter Angel. Coming to us from Colorado, Angela is a wife, mother of three, author, blogger and speaker. She offers solutions to end the frustration of being unorganized, and gives encouragement to women and families to move forward and take action with their organizing and decluttering projects. Angela has previously guested on the