Soul Sugar

Feb 03 2025 64 ep. 44 mins 132
Soul Sugar Podcast artwork

An advice podcast hosted by Carrie Rad & Alexander Ayling. A community of blooming soul seekers. Like sugar for your soul.

  Health & Fitness
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Slow Living In A Fast Paced World

Feb 03 2025 39 mins  
Today we chat about countryside living, how being connected to nature makes us happier, and why slow living is ideal for us. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my vide

Can't Believe We're Starting Over..

Jan 20 2025 72 mins  
I can't believe WE'RE BACK BABY!! It's been a long time coming. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things se

Finding Your Life Purpose

Oct 10 2022 39 mins  
Today we chat about our life purpose and how to navigate the constant questions of our existence.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love

How To Create Habits That Will Change Your Life

Oct 03 2022 63 mins  
The habits that we can't live without and regret not starting earlier.  How we manage conflict in our relationship. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on

How To Stay Motivated & Productive While Working From Home

Sep 22 2022 46 mins  
Staying productive while working from home and making the best of it.  How we manage conflict in our relationship.Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on Y

Managing Conflict In Relationships & Finding Purpose

Sep 15 2022 43 mins  
How we manage conflict in our relationship. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.ayling Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our

How To Get Out Of A Rut & Improve Your Life

Sep 09 2022 50 mins  
Today we chat about ways to get out of a rut and how to improve your life. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.ayling Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things s

Making New Friendships, Finding Love, & Quitting Alcohol

Sep 01 2022 56 mins  
In today's episode, we are chatting making new friendships as adults and keeping the old ones, heartbreak, and quitting alcohol.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.ayling Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me f

How Well Do We Know Each Other? Raw Relationship Convo

Aug 25 2022 43 mins  
In today's episode, we are having a raw relationship conversation. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care,

How To Deal With Toxic People

Aug 18 2022 39 mins  
In today's episode, we are chatting about wedding drama, family dynamics, and how to deal with difficult people.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on