Stories of Self-Healing with Nurse Kristin

May 14 2018 24 ep. 46 mins 67
Stories of Self-Healing with Nurse Kristin Podcast artwork

Stories of Self-Healing is a bi-weekly podcast featuring Nurse Kristin's interviews with courageous men and women who have conquered serious health challenges and even reversed chronic disease such as diabetes and rheumatoid arthritis after making diet and lifestyle changes. Many of these men and women have gone on to be influential in helping others make similar changes in their own life. Whether you want to help others learn about alternative natural ways to improve their health, or you are simply seeking inspiration for making changes in your own life, these Stories of Self-Healing of self-healing are sure to inspire and guide you!

  Health & Fitness
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SOSH 24: Joyce Hale

May 14 2018 72 mins  
In the episode of Stories of Self-Healing, you are going to hear Joyce Hale share her story about overcoming Lupus. Just a few years ago, Joyce’s Lupus had advanced to the point where her medications were not stopping the progression of her illness and almost every organ in her body attacked by this disease. She was having daily seizures which were causing her to face the reality

SOSH 23: Jeannine Elder

Feb 25 2018 36 mins  
One thing about a vegan diet that I find really interesting is how many subcultures there are within it. There are plant based vegans, vegans who follow a fruit only diet, there’s the high carb low fat approach, and there are also people who follow a potato diet. Have you heard about this kind of diet? Where you eat only or mostly potatoes? I know what you might be thinking “Bu

SOSH 22: Eric O'Grey

Jan 17 2018 56 mins  
Just a few years ago, Eric weighed over 320 lbs and was spending over $1000 per month on medications for a host of health problems, including Diabetes, high blood pressure, high cholesterol, and more. Then one day Eric decided to pay a visit to a Naturopathic doctor, and this doctor recommended that he make some lifestyle changes, which included diet changes and also, adopting a d

SOSH 21: Dr. Steven Lawenda

Dec 27 2017 61 mins  
Dr. Lawenda, a Family Practice Provider for Kaiser Permanente, struggled with obesity and had a family history of diabetes and heart disease. Both his father and grandfather suffered heart attacks at a young age and Dr. Lawenda worried that if he didn't make some serious improvements to his own health, that he was destined for a life of similar health struggles. Not learning much

SOSH 20: Dr. Monica Aggarwal

Dec 06 2017 37 mins  
Dr. Aggarwal is a Board Certified Cardiologist. She has expertise in heart failure, pulmonary hypertension and prevention. Her path in prevention started with her own illness when she was diagnosed with RA. It was then, with the fear she would not practice medicine again, that she found her path to whole body medicine. In this interview we discuss: -Being Diagnosed with RA -Going

SOSH 19: Kate McGoey-Smith

Nov 15 2017 57 mins  
Kate, like myself, is a nurse, she was living a busy life like many of us do and one day, she developed a cough. Now, this was no ordinary cough and it developed into a lung condition which put Kate on the lung transplant list in a short amount of time. Not only that, Kate quickly developed Diabetes and heart failure. Kate was told she had 2-5 years left to live. A stroke of luck l

SOSH 18: Paul Chatlin

Oct 25 2017 26 mins  
"My Cardiologist gave me two options, bypass surgery or try "Plant Based Nutrition." - Paul Chatlin. Paul has a story of chronic debilitating chest pain, and a diagnosis of coronary artery disease that will stop you in your tracks, just like it did to Paul. Through a series of miracles, Paul was able to avoid having major heart surgery, no longer has chest pain and he has watched

SOSH 17: Tim Kaufman

Oct 04 2017 56 mins  
In this episode, Nurse Kristin interviews Tim Kaufman. Tim is such a great example of what happens when we stop making excuses and start accepting challenges. In his late 30’s, Tim weighed over 400 pounds and struggled with an addiction to painkillers and had just kind of accepted that this might be how his life is going to be. But then one day, he was told by his doctor that he

SOSH 15: Josh LaJaunie

Sep 06 2017 47 mins  
Born and raised on the bayou in Southern Louisiana, Josh grew up with a lethal relationship to food that caused him to become over 400 pounds. It was when the New Orleans Saints won the Super Bowl in 2010, that Josh realized the impossible is possible. This forever changed Josh. Something that he believed could never and would never happen, happened. Soon after this, Josh cha

SOSH14: Jill Brunkhardt

Aug 09 2017 44 mins  
Jill had a hard time losing weight no matter how much she exercised, and she was eventually diagnosed with Type 2 Diabetes. One day, Jill stumbled across an opportunity to be featured on the reality television show, The Big Fat Truth. She got on the show, and within 10 days of following The Big Fat Truth Diet, an entirely plant based, whole food diet, she was able to reverse her Di