The Active Atlanta Podcast

In this episode of the podcast, Doc Jake sits down with Elliot Campbell, the founder of Regen MD, to discuss the topic of peptides. Peptides have gained a lot of attention recently due to their ability to produce specific effects in the body. Unlike steroids, peptides have a short half-life, making them a more natural and temporary solution.Elliot explains that peptides are chains

In this gripping podcast episode, Doc Jake engages with Alex Irigoyen, a seasoned personal trainer at The Training Room ATL with 14 years of diverse experience. From shaping high school and college athletes to inspiring crossfitters and general fitness enthusiasts at all levels, Alex is on a mission to unlock the strength and fitness potential in every client he encounters. His jou

In this episode, Alex Merritt of DeWoskin Law delves into the realm of personal injury law, dispelling the myth that personal injury lawyers are mere "ambulance chasers." He emphasizes the sincere dedication of most lawyers to assisting clients through difficult times by prioritizing fair compensation for injuries over monetary gains. Building enduring client relationships and trus

In this episode of the podcast, we hear from Chandra and Maddie, the founders of Fitness Interrupted. They share their personal experiences with postpartum health issues and how these struggles inspired them to create a company that simplifies fitness for busy mothers. Chandra and Maddie discuss the challenges they faced in regaining core strength and mobility after having children

In this episode of the Active Atlanta podcast, Doc Jake interviews Megan Gillespie, an executive coach and therapist, who helps entrepreneurs, executives, and leaders show up more authentically and intentionally in both their work and home lives. Megan emphasizes the importance of safety and regulation of the nervous system as the foundation for accessing positive states such as me

Erica Groomes (Coach E) is the co-founder of Get Mo Phit, an online and in-person personal training company that focuses on both physical fitness and mindset training. She discusses how Get Mo Phit helps clients through self-reflection to identify their current habits and desires, and takes steps to craft a life that helps them become their best selves. Coach E describes how Get Mo

In this podcast episode, the focus is on youth athletic development and strength and conditioning programs for young athletes. Coach Sam Braxton, the youth athletic development coach at FitWit gym, shares his expertise and insights on the topic.Coach Sam's background in special education has provided him with valuable skills in assessing individuals, setting goals, and developing p

In this episode of the podcast, host Doc Jake sits down with Bo Stansell, the founder and owner of Stansell's Fitness. Bo shares his extensive experience as a trainer and strength coach, with over 15 years in the industry. Currently training clients at The Training Room gym in Atlanta, Bo's training philosophy centers around building clients' strength and capability through traditi

In this episode of the podcast, Doc Jake sits down with Ashley Reese, the founder and owner of Reese Fitness, a personal training business dedicated to helping women build strength and confidence. Ashley shares her personal journey of taking a break from powerlifting competitions in order to prioritize her recovery and well-being. She discusses the challenges she faced in rebuildin

In this episode, we dive deep into the world of Proteus Motion and their revolutionary device, Proteus. Our guest, Will Waterman, the VP of Proteus Motion, sheds light on the company's history and its ambitious goals. Proteus, unlike traditional free weights, offers a new type of resistance called 3D resistance that mirrors movement in all directions. This groundbreaking technology