The Bailey And Harding Ultra Sound System

Oct 26 2024 84 ep. 64 mins 44

The Bailey And Harding Ultra Sound System Podcast artwork

Allie Bailey and Anna Harding love running. They also love music. In this podcast, the pair of them chat all things running and music. Expect embarrassing stories, silly features, and a little bit of out of tune singing. It's all the fun of running with the serious bits taken out.

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LEGENDS: Kris King (Beyond the Ultimate)

Oct 26 2024 66 mins

In this special legends episode Allie interviews Kris King, the man behind Beyond the Ultimate, a race company that specialise in life changing expedition races that take participants across the world to experience some of the most magical and brutal places on earth. Allie talks to Kris about everything from environmental responsibility to how he managed to wrangle what is possibly

The Last Ever Episode: Goat Jousting with Damian Hall

Oct 25 2024 56 mins

Episode 82 is here and it's our final ever episode - I know - how will you ever cope?!We love you all very much but sometimes it's best to end on a high. Both Anna and Allie will be back doing their own thing before you know it, and we will do a smooshy post this week. We really appreciate all your support and hope you've enjoyed the ride! ANYWAY, this week Allie and Damo are chatt

Bailey and Reade Investigate: Why is the media telling us we hate running?

Oct 18 2024 69 mins

Episode 81 is here and it features an in-depth investigation into why the media is telling us we either DO hate running or we SHOULD hate running in order to be good at it. Why is it only running that's being discriminated against and not other sports? Do YOU hate running but do it anyway? Bailey and Reade showcase the piss-boiling evidence and discuss the possible reasons around t

How to dodge tax and responsibilities with Paul Albon

Oct 11 2024 72 mins

Episode 80 is here and it's a belter with Allie and Paul chatting about rain (very British) builders (very British) and health and safety (very boring) BUT FEAR NOT there's some good chat too, including how to work out if your race company is a good race company, and a note from our former podcast pet Dean who is NOT happy about his latest race experience. Do you think it is fair t

And another thing! Getting down with the sickness with Holly Stables

Oct 04 2024 71 mins

Episode 79 brings us a sick Holly and a quite stupid Allie, who appears to have accidentally entered The Dragons Back race again.This week our heroes chat about illness scuppering training, how to spot a toxic coach, avoiding burnout, Camille Heron (love you Camille) trolls (the people not the sure toys) The OMM and how to train for a race that’s seven years away….This week's p

LEGENDS: Darren Evans

Sep 28 2024 60 mins

In this Legends episode Allie chats to Darren Evans, a man who went from being a butcher to a being a founding member of The Green Runners, as well as being the dude who invented Pair Ups.Allie and Darren discuss how he got into the running world and what it was that made him so aware of the need for changing the way we treat our environment and consumption around running. Darren a

Conspiracy, Comparison and Correspondence with Damian Hall

Sep 27 2024 80 mins

Episode 77 is here with our good friend Mr Damian Hall who has been out and about waving his special flag in the Aosta valley whilst also over performing, undereating and making big race companies feel uncomfortable about their high carbon sponsors.There's the usual Hall of Fame/Hall of Shame plus the return of the best feature ever, "Know It Hall" featuring the Pennine Way. In add

The Debrief: Tor Des Geantes with Kirsty Reade

Sep 20 2024 69 mins

Episode 76 is a bit of a special one, as we welcome back our very own Queen of the Mountain Kirsty Reade, fresh off the finish line of the 330km beast that is the Tor Des Geantes.We talk about the race of a lifetime, how she trained, what it was really like, the highs and lows, hallucinations and aid stations and everything in between - plus is there something that happened that ne

The Dynamic Parenting Debate with Paul Albon

Sep 13 2024 63 mins

Episide 74 coming atcha, with a full statement from guest host Paul Albon on WHY HE WAS WRONG about not having time to train because of his twins.OK maybe the statements not about that, but this week we dive into the language debate and what makes the language used around male and female roles when it comes to training so divisive. There's also chat about dynamic pricing (STILL) an

Holly's Bad Altitude and Finding the Perfect Coach with Holly Stables

Sep 06 2024 77 mins

Episode 74 finds Holly in the French Pyrenees training for Amsterdam Marathon, and Allie back at home prepping for Tor des Géants crewing and trying not to cry.This week's episode has some very useful nuggets in it, including understanding why people train at altitude, our opinions on why the male elite DNF rate was so high at UTMB and we answer the questions when is training too