The Best of Health

Dec 09 2024 48 ep. 44 mins 5
The Best of Health Podcast artwork

Over each season of The Best of Wmen's Health Podcast, I cover topics broad and wide across all aspects that make up our health: from gut our microbiome, nutrigenomics, to chatting with food and supplement suppliers - it’s all on the table to discuss! Each episode provides insightful conversations with a varied scope of health care professionals, clinicians, researchers, functional medicine practitioners and industry leaders to open up the dialogue and inspire you.

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


5.8 Vera Wellness - Supporting women with endometriosis and chronic pain

Dec 09 2024 52 mins  
Welcome to the final episode of the Best in Women's Health Season five. This episode is like no other because it is an interview that I conducted live while on a recent trip to Australia, where I had the absolute pleasure of visiting a truly exquisite in integrative health practice - Vera Wellness. I speak with founder gynecologist Dr. Peta Wright and her colleague, who is also a

5.7 Rachel Jessey - The nervous-endocrine-immune systems

Nov 26 2024 36 mins  
In the penultimate episode of season 5 in my podcast, I speak to the brilliant Rachel Jessey. She talks to us about how she has over the years leveraged her extensive experience with long covid and post-viral conditions to explore and illuminate the complex interactions between the nervous, endocrine and immune systems. We also talk in quite a lot of detail about quantum physics! B

5.6 Robyn Puglia - the immune system and autoimmunity

Nov 20 2024 61 mins  
This week’s podcast guest should be no stranger to most of you and is current in front position to feature on all of my podcast seasons to date - the spectacular Robyn Puglia. Robyn is a functional nutritionist and a fully certified IFM practitioner who has a particular specialist interest, passion, and immense understanding of the immune system and the area of autoimmunity. In t

5.5 Dr Leah Hechtman - Understanding the Ovary

Nov 13 2024 43 mins  
There is no greater area where we have been demanding the deserved attention to be heard than women’s health. It is undeniable that women’s life stages & female specific conditions have, until recently, been neglected & woefully underfunded in research. But there are amazing clinicians who are at the forefront of women's health research - in this episode, I interview an

5.4 Dawn Waldron - Uncoupling Cancer

Nov 06 2024 48 mins  
Dawn Waldron is an expert in integrative health, specialising in a functional approach to cancer. This week’s episode is a real treat, as Dawn joins me to talk about what she set up her bestselling Substack account Uncoupling Cancer, and how she draws on almost three decades of personal and professional experience as both a breast cancer survivor and nutritionist in supporting wo

5.3 Professor Jerilynn C Prior - Progesterone and bone health

Oct 30 2024 52 mins  
Spending time speaking with Professor Jerilynn Prior is a humbling experience that always gives me new insight - and this week’s podcast episode does not disappoint. Jerilynn is a professor of endocrinology and metabolism from the University of British Columbia in Vancouver, and she has dedicated her career to the study of menstrual cycles and the effects of cycles in their chan

5.2 Lara Briden - Metabolism Repair for Women

Oct 23 2024 56 mins  
This week, I welcome back to the podcast for the third time, the most world renowned naturopathic doctor Lara Briden. Lara is the author of the Period Repair Manual and Hormone Repair Manual, and in this episode we talk in great detail about her latest book, Metabolism Repair for Women. This is a compassionate science-based guide to balancing insulin, facilitating weight loss, and

5.1 Dr Nicky Keay - The Myths of Menopause

Oct 16 2024 48 mins  
Perfectly timed for the lead in to World Menopause Day tomorrow, Dr Nicky Keay joins me to talk about her new book The Myths of Menopause - and I can honestly say, this book (I’ve seen the proof) will be a mastery of a resource for women and healthcare professionals. , We delve into talking about myth number 1 of many! - “Menopause only happens in middle-aged women. “ Discus

Special Episode - my thoughts on the The Menopause Industry Uncovered Panorama programme

Oct 09 2024 8 mins  
There has been so much discussion around this programme aired last week... I taken time to watch myself and bring together my thoughts, shared here with you. Ultimately we all need to reflect on our working hypothesis and put ourselves in a position to re-learn what we thought we knew and properly advocate for women's healthcare.

4.11 Dr Fiona McCulloch - PCOS Diagnostic & Practice Guidelines

Mar 19 2024 41 mins  
The finale of Season 4 with special guest Dr Fiona McCulloch ND features an in depth conversation around PCOS and diagnosis - this is a must-listen for all nutritionists and functional medicine practitioners! As a woman with PCOS Fiona is passionate about health education and advocacy for women with PCOS, and serves on the medical advisory committee of the PCOS Awareness Associatio