The Ex-Good Girl Podcast

Nov 20 2024 93 ep. 40 mins 33
The Ex-Good Girl Podcast artwork

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help!

  Health & Fitness  Religion & Spirituality
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Episode 89 - Things that Matter Most Right Now

Nov 20 2024 21 mins  
Send us a textIt’s normal to want to bypass feelings of fear, worry, and sorrow during this uncertain time, but we miss the opportunity to create a vulnerable, trusting relationship with ourselves and our feelings if we send these big emotions into exile. In this episode, I discuss how moving forward starts with processing our emotions. Here’s what I cover:Why distraction from

Episode 88 - How To Have More Holiday Magic this Season

Nov 13 2024 21 mins  
Send us a textWith the holiday season fast approaching, it’s easy to get caught up in the whirlwind of parties, errands, cooking, and cleaning that keep us busy. In this episode, we’ll look at how these people-pleasing behaviors can leave us feeling disconnected from the meaningful connections we seek most during this season. Here’s what I cover:Why connection is the true mag

Episode 87 - Settle-Proof Your Dating and Relationships with Lily Womble

Nov 06 2024 57 mins  
Send us a textDo you feel trapped by the “rules” of modern dating? I’m thrilled to be joined by dating coach Lily Womble in today's episode to talk about how to break free from those dumb dating rules. I want each one of you to find the relationship you’re meant to be in, and that starts with making sure you never have to settle in your dating life ever again.Here’s what

Episode 86 - Bodily Autonomy with Dr. Stephanie Hack, the Lady Parts Doctor

Oct 30 2024 59 mins  
Send us a textSo many of us women have not been properly educated about our bodies and how to know what is best for them. Today, I’m joined by Dr. Stephanie Hack to discuss how we can empower ourselves to advocate for what we want and need.Here's what we cover:Hygiene advice for women that reflects love and care for ourselves and rejects the shame we are taught to feelHow certain

Episode 85 - Why Feminism Still Matters

Oct 23 2024 23 mins  
Send us a textOn my recent trip to Bolivia, I had an interaction that reignited my thoughts on feminism. In this episode, I explore why feminism remains a vital lens for understanding our world and shaping our actions. Here's what I cover:How my journey with feminism started with negative perceptions because of my upbringing in the Mormon ChurchWhy feminism is important for EVERYON

Episode 84 - Belonging to Myself with Serena Hicks

Oct 16 2024 42 mins  
Send us a textGet ready for a deep and inspiring conversation with Serena Hicks, a trailblazing business coach who’s shaking up how we view success and belonging. In this episode, Serena and I explore finding self-acceptance and navigating life when you feel pulled between different worlds.Serena Hicks is a business coach driven by freedom—financial, personal, and spiritual. Wi

Episode 83 - The Drama Triangle with Andrea Parks

Oct 09 2024 57 mins  
Send us a textHave you ever felt stuck in the same patterns in your relationships, unsure how to break free? In this episode, I sit down with Andrea Parks, a therapist who dives deep into the hidden dynamics that hold us back. Andrea shares how we can shift out of these roles and start truly healing and reclaiming our power. Tune in as we explore how these patterns can keep us stuc

Episode 82 - We are Smart Enough to Invest with Kara Gaisie

Oct 02 2024 43 mins  
Send us a textThis week, I’m excited to dive into a conversation that challenges traditional norms around money and investing. My guest, Kara Gaisie, is here to help us break free from outdated beliefs that have kept women from fully stepping into their financial power. Kara Gaisie is a wife, mom, and master-certified financial coach who helps women entrepreneurs break free from

Episode 81 - Stop Apologizing

Sep 25 2024 21 mins  
Send us a textWhat have you been apologizing for lately?I’ve realized I’ve been apologizing for everything, and in most cases, none of my actions have warranted an apology. Tune in this week to slow down and take a moment to examine the things you apologize for. Do they all actually warrant an apology, or has your “good-girl” programming been taking over? Join me as I share

Episode 80 - When the Internet Mob Comes for You with Sandy Connery and Jeni Barcelos

Sep 18 2024 49 mins  
Send us a textThis week, my guests and I invite you to join a conversation we’ve been having over the last few years about women in business and the power of using, or not using, our voices in the face of cancel culture and online scrutiny.I’m thrilled to welcome Sandy Connery and Jeni Barcelos, friends, business owners, and co-founders of Marvelous Software. Sandy and Jeni, wi