The Ex-Good Girl Podcast

Oct 30 2024 90 ep. 40 mins 33
The Ex-Good Girl Podcast artwork

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help!

  Health & Fitness  Religion & Spirituality
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Episode 86 - Bodily Autonomy with Dr. Stephanie Hack, the Lady Parts Doctor

Oct 30 2024 61 mins  
Send us a textSo many of us women have not been properly educated about our bodies and how to know what is best for them. Today, I’m joined by Dr. Stephanie Hack to discuss how we can empower ourselves to advocate for what we want and need.Here's what we cover:Hygiene advice for women that reflects love and care for ourselves and rejects the shame we are taught to feelHow certain

Episode 85 - Why Feminism Still Matters

Oct 23 2024 23 mins  
Send us a textOn my recent trip to Bolivia, I had an interaction that reignited my thoughts on feminism. In this episode, I explore why feminism remains a vital lens for understanding our world and shaping our actions. Here's what I cover:How my journey with feminism started with negative perceptions because of my upbringing in the Mormon ChurchWhy feminism is important for EVERYON

Episode 84 - Belonging to Myself with Serena Hicks

Oct 16 2024 42 mins  
Send us a textGet ready for a deep and inspiring conversation with Serena Hicks, a trailblazing business coach who’s shaking up how we view success and belonging. In this episode, Serena and I explore finding self-acceptance and navigating life when you feel pulled between different worlds.Serena Hicks is a business coach driven by freedom—financial, personal, and spiritual. Wi

Episode 83 - The Drama Triangle with Andrea Parks

Oct 09 2024 57 mins  
Send us a textHave you ever felt stuck in the same patterns in your relationships, unsure how to break free? In this episode, I sit down with Andrea Parks, a therapist who dives deep into the hidden dynamics that hold us back. Andrea shares how we can shift out of these roles and start truly healing and reclaiming our power. Tune in as we explore how these patterns can keep us stuc

Episode 82 - We are Smart Enough to Invest with Kara Gaisie

Oct 02 2024 43 mins  
Send us a textThis week, I’m excited to dive into a conversation that challenges traditional norms around money and investing. My guest, Kara Gaisie, is here to help us break free from outdated beliefs that have kept women from fully stepping into their financial power. Kara Gaisie is a wife, mom, and master-certified financial coach who helps women entrepreneurs break free from

Episode 81 - Stop Apologizing

Sep 25 2024 21 mins  
Send us a textWhat have you been apologizing for lately?I’ve realized I’ve been apologizing for everything, and in most cases, none of my actions have warranted an apology. Tune in this week to slow down and take a moment to examine the things you apologize for. Do they all actually warrant an apology, or has your “good-girl” programming been taking over? Join me as I share

Episode 80 - When the Internet Mob Comes for You with Sandy Connery and Jeni Barcelos

Sep 18 2024 49 mins  
Send us a textThis week, my guests and I invite you to join a conversation we’ve been having over the last few years about women in business and the power of using, or not using, our voices in the face of cancel culture and online scrutiny.I’m thrilled to welcome Sandy Connery and Jeni Barcelos, friends, business owners, and co-founders of Marvelous Software. Sandy and Jeni, wi

Episode 79 - I Wanted Something Just for Me

Sep 11 2024 41 mins  
Send us a textI am so excited to share my story with you of how I and three of my travel companions and friends came to found Yapay Bolivia, a nonprofit organization dedicated to alleviating poverty through sustainable healthcare solutions. This isn’t your average story–it’s a tale of thrilling and sometimes frightening medical events, the kindness shown to me by some of the

Episode 78 - Unconventional Choices: Alternative Relationship Structures with Ali Ryan and Laura Jurgens

Sep 04 2024 63 mins  
Send us a textThis week, I continue my series on unconventional choices by exploring alternative relationship structures. I am incredibly thankful to my guests, Ali Ryan and Dr. Laura Jurgens, for sharing their insight on alternative relationship structures and their experience and advice on navigating them with love and respect. Ali Ryan is the CEO of Ali Ryan Coaching. Ali is a c

Episode 77 - Unconventional Choices: Single Mom by Choice with Carla Moats and Paige Dempsey

Aug 28 2024 32 mins  
Send us a textWelcome to the second episode of my special series on Unconventional Choices. I am so grateful to my guests, Carla Moats and Paige Dempsey, for sharing their journeys to parenthood. In a society that often scrutinizes solo parents, Carla and Paige exemplify courage in making a choice that aligns with their values—the choice to become single mothers. In addition to b