The Fiercely Awakening Podcast

Oct 26 2024 100 ep. 44 mins 12

The Fiercely Awakening Podcast artwork

Hello, and welcome to the Fiercely Awakening podcast. My name is Dr. Tonya Holcomb, and I’m on a mission to normalize naturopathy in big, bold ways. I want you to see the world through my eyes, where extraordinary health and massive upgrades in life are always available to you. You’ll be inspired and motivated to trust your body’s wisdom to heal, claim your next upgrade in health and life, release what no longer serves you, and pursue what you truly desire. If you seek truth, you are on the freedom path to your greatest potential. You are Fiercely Awakening. Welcome. Disclaimer: The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is intended to be provided for informational, educational and self-empowerment purposes ONLY. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Episode 118: You Will Feel Hope — Interview with Laurel Chavez

Oct 26 2024 66 mins

I first met Laurel six years ago when she found me through a Facebook post and scheduled our call. Laurel had received a depressing prognosis and was in a debilitated state due to injuries she suffered in a car accident. But she refused to accept that healing was impossible for her. Her decision to get on a call with me and join Fiercely Empowered Mama changed everything. And tha

Episode 117: 6-Month Fitness Journey Update Q&A — All the details you asked for!

Aug 09 2024 70 mins

I received the most questions EVER after I shared my six-month fitness journey update in last week’s episode. I love that you’re interested in my progress, learning alongside me and asking beautiful follow-up questions. Today’s episode is a celebration of your curiosity — a deep dive into the answers to all of your questions about my fitness journey so far, including: Who�

Episode 116: Fitness Journey Update — 6 Months!

Aug 02 2024 54 mins

In the six months since I started my fitness journey, the big wins and lessons I’ve experienced have been incredibly valuable. I’m so excited to share them with you in today’s episode! Join me as I talk about: A decision I made to support myself for the rest of the year. The physical changes I’ve seen and felt. My current metrics that speak to progress. A deep dive into my

Episode 115: 8 Ways to Create an Abundance Mindset With Your Kids

Jul 31 2024 50 mins

Join me in today’s episode as I talk about: The number one thing to do to help your kids tap into an abundance mindset (in other words, turn weaknesses into opportunities and transform negative experiences into positive ones). The real problem with saying “I’m fine” when you’re not. How playing “make believe” helps develop the ability to visualize, and why this matter

Episode 114: 8 Books to Radically Change Your Relationship With Money

Jul 12 2024 76 mins

Have you noticed that the more you worry, the more there seems to be to worry about? Focusing on not having enough money is no different. The more you stress, worry about and doubt money, the more you experience a life of stress, worry and doubt. And it simply makes life harder. So, how do you change this? Join me in today’s episode as I talk about: What your limiting beliefs a

Episode 113: 3 Easy Ways to Shift From Scarcity Thinking to Abundant Living

Jun 04 2024 61 mins

Embracing an abundance mindset has, without a doubt, profoundly changed my life. It’s helped me see endless opportunities and transform negative experiences into positive ones. Join me in today’s episode as I talk about: The difference between scarcity thinking and abundant living. The top signs that you’re stuck in a scarcity loop. The profound impact of gratitude work. What

Episode 112: Fitness Journey Update — Some Mighty Lessons

May 03 2024 47 mins

It’s been 16 weeks since I started my fitness journey, and I’m so excited to share some of my big wins and lessons with you. In today’s episode, I talk about: The surprising truth of the transformation process. Physical changes I’ve seen and felt. A triggering experience I had to work through. A major ah-ha to create more momentum. What I’m using to track my daily step

Episode 111: 10 Things You Won’t Regret Prioritizing for Your Health

Apr 12 2024 67 mins

Do you want to know which needle-movers are the most POWERFUL to focus on when it comes to your physical health as a woman? In today’s episode, I share what I believe are the top 10. You’ll be forever grateful you made these a priority! Listen in as I dive into: The issue with food funks. Being unsatisfied with food and feeling overwhelmed by what to eat. What it means to be tr

Episode 110: Don’t Fall for the Perimenopause Trap

Mar 30 2024 36 mins

Here’s what we’re told: When you turn a certain age (hello, 40s), the majority of women are going to experience the symptoms of perimenopause. In other words, it’s normal and potentially inevitable that you’ll go through a roller coaster ride of hot flashes, night sweats, insomnia, weight gain, changes in sex drive, vaginal dryness, thinning hair and dry skin, mood swings,

Episode 109: Every Reason You Need to Say YES to Parasite Cleansing

Mar 22 2024 42 mins

You may already know that parasites exist all around us. Every single person has them. What you may not know is how much they're affecting your body and your mind. There’s a high probability that parasites are tied to your current symptoms. In today’s episode, my intention is to build a strong case for parasite cleansing! I share with you: The big symptom I experienced recently