The Half Full Psychiatry Podcast

Jan 10 2025 37 ep. 11 mins 16

The Half Full Psychiatry Podcast artwork

Aim for this podcast is to improve self - whether it be ways to save time, money, live a healthier and a happier life.

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Submission First: Exercising Your Dorsolateral Prefrontal Cortex

Exercising our dorsolateral prefrontal cortex over the amygdala. There is no shame in being the first to submit and accept. #halffullpsychiatry #amernabil #itreatadhd #psychiatry #Connecticut #glastonbury #psychiatrist #mentalhealth

Brain Gain and Social Gathering

#adhd #mentalhealth #amernabil #halfffullpsychiatry #psychiatry #glastonbury #connecticut #psychiatrist #brainhealth #itreatadhd

Gratitude and activation of the Medial Prefrontal Cortex

#amernabil #halfffullpsychiatry #psychiatry #glastonbury #connecticut #psychiatrist #brainhealth #adhd #itreatadhd #gratitude

Emotional Detoxification through REM Sleep

Emotional Detoxification through REM Sleep. #halffullpsychiatry #amernabil #insomnia #braingain #itreatadhd #adhd #glastonbury #psychiatrist #connecticut #insomnia

Put Those Retinal Ganglion Cells To Work: Productive Usage Of Time

#halffullpsychiatry #adhd #connecticut #amernabil #glastonbury #psychiatrist #itreatadhd #braingain #productivity

Grief: Who Do You Turn To After A Loss?

#griefjourney #halffullpsychiatry #amernabil #BrainGain #Connecticut #glastonbury #psychiatrist #itreatadhd #mentalhealth

Your Anxiety and Your Amygdala: How Do You Sleep In Peace?

#psychiatrist #connecticut #adhd #halffullpsychiatry #amernabil #glastonbury #itreatadhd #braingain #mentalhealth #anxiety

From Nobody To Somebody: Epinephrine Boost & Cold Shower.

#halffullpsychiatry #amernabil #adhd #glastonbury #Connecticut #itreatadhd #BrainGain #purposedrivenlife #psychiatrist Reference: The Science and Use of Cold Exposure For Health Performance: https://www.hubermanlab.com/newsletter/the-science-and-use-of-cold-exposure-for-health-and-performance#:~:text=One%20study%20showed%20significant%20and,water%20(~40%C2%B0F). Human physiologic

Neurons to Genes: Random Coincidence?

Neurons to Genes - random coincidence? #halffullpsychiatry #amernabil #adhd #itreatadhd #psychiatrist #glastonbury #Connecticut #purposedriven #MentalHealthSupport

Who Is Your Protector?

Who do you turn to in Crisis? Who is your guaranteed protector?#BrainGain #halffullpsychiatry #amernabil #mentalhealth #glastonbury #purposedriven #itreatadhd #adhd