The Happy Diabetic Kitchen

Oct 13 2024 91 ep. 28 mins 56
The Happy Diabetic Kitchen Podcast artwork

Our guide to the world of food, and healthy cooking and cooking love! The Menu serves up interviews with the world’s most amazing chefs and experts in the field of diabetic health. We are turning ordinary ingredients in something extraordinary and the ingredients that you will soon be landing on your kitchen table.

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89. Make Healthier Food Choices at the Market: An Interview with… GoCoCo

Oct 13 2024 47 mins  
Bertrand Amaraggi: Co-founder & CEO Julie Ruelle, RD: GoCoCo Registered Dietitian GoCoCo, Download the app: https://www.gococo.app/ GoCoCo, Our Philosophy: https://www.gococo.app/our-philosophy GoCoCo, For people living with or at risk for diabetes: https://www.gococo.app/post/our-type-2-diabetes-warning

88. Breaking Bread… The Art, Health, and Fun of Baking Bread at Home

Sep 15 2024 55 mins  
Healthy Benefits of Home Baked Bread In addition to being more flavorful and aesthetic, homemade bread can be a much healthier alternative to store-bought bread. The bread you bake at home can be lower in sodium and sugar. In addition to the whole grain goodness of your bread, you can also add a variety of seeds. Try sesame, pumpkin, linseed and sunflower seeds in and on top of you

Episode 87: Eating Plants...Deliciously!!

Aug 20 2024 47 mins  
Linda Tyler Cooking Instructor and Cookbook Author Order The Plant-Based Anti-Inflammatory Cookbook Bio Linda Tyler is a plant-based cooking instructor, recipe developer, and writer. She teaches cooking classes for Portland Community College in Oregon and offers one-on-one plant-based lifestyle coaching. She has published recipes in vegan magazines and websites, articles on

86. Living Your Best Happy Healthy Diabetic Life Chef: Robert shares his favorite tips, hacks and wisdom!!

Jul 07 2024 25 mins  
In todays podcast episodeI’ll share my favorite time saving hacks It’s my favorite Kitchen Hacks to make your time in the kitchen count! So, here comes the The happy diabetic cooking academy definition ---in the context of cooking, a "hack" refers to a clever or unconventional technique or shortcut that makes a cooking process easier, more effici

85. Let’s Talk Mangoes: An Interview with Mark Suiso, a Master Mango Farmer from Hawaii

Jun 05 2024 41 mins  
Ep.85 | Let’s Talk Mangoes: An Interview with Mark Suiso, a Master Mango Farmer from Hawaii Find the finest tree ripened hand picked fruit in Hawaii! ​Make sure you visit our "What's Happening" page Makaha Mangoes web site https://www.makahamangoes.com Let’s Talk Mangoes Grill. Slice. Dice. Bake. Blend. There’s No End! This episode will inspire you to fall in love with

84. Hacks for Healthy Cooking and Eating on a Budget

Apr 12 2024 19 mins  
To cook and eat heathy food on a budget, you will need a plan! You can stay on a budget AND cook and eat food that is delicious and healthy if you plan wisely. In this podcast, I will share with you some tips and strategies that we have learned to use in our home. Tips and hacks include, planning ahead, how to shop the aisles, where to shop, and what to buy! According to MarketFor

83. Bite Sized Tips and Strategies for a Healthy & Happy Eating Lifestyle

Mar 04 2024 38 mins  
Let’s Meet Erin! “Erin Sal is a Registered Dietitian & Diabetes Nutrition & Lifestyle Coach. Erin earned her bachelor’s degree from Purdue University in 2018 and then completed her dietetic internship at Central Michigan University in 2020. Erin has since been working as a Registered Dietitian in a variety of different healthcare settings including a Level 1 Trauma Center whe

82.The Delicious World of Mushrooms!

Jan 27 2024 24 mins  
Special Guest Three Mile Mushroom Farm Three Mile Mushroom Farm LLC 9263 North Ave Thomson, IL 61285 719-320-1675 Jason Dollard Katie Joens Manager [email protected] facebook.com/ThreeMileMushroomFarm Instagram.com/ThreeMileMushroomFarm Lion's Mane Mushroom Crab Cakes This Lion’s Mane Mushroom Crab Cake recipe will blow your mind! Packed with flavor, this meatl

81. Falling in Love With Cooking At Home-Special Guest... My Daughter Lauren

Jan 11 2024 29 mins  
An Interview with my daughter Lauren Rotach _______________________________________ The Happy Diabetic Website https://www.happydiabetic.com Facebook https://www.facebook.com/ChefRobertLewisTheHappyDiabetic Instagram https://www.instagram.com/happydiabetic Taking Control of Your Diabeties www.tcoyd.org Beyond Type 2 www.beyondtype2.org Recipe of the Podcast Lauren’s Slow Co

80. Type 2 Diabetes Revolution Meet Diana Licalzi, MS, RD, CDCES and Jose Tejero, Exercise Physiologist

Dec 12 2023 37 mins  
The Happy Diabetic Kitchen Podcast Type 2 Diabetes Revolution Find the book here! The Type 2 Diabetes Revolution The simple lifestyle changes outlined in our book focus on the reversal of insulin resistance—the root cause of high blood sugar. So if you have prediabetes or type 2 diabetes, our approach can help you achieve non-diabetic blood sugar! Here’s what you’ll find