The Hard 90 With Zach Sorensen

Feb 06 2025 100 ep. 4 mins 9
The Hard 90 With Zach Sorensen Podcast artwork

Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.

  Education  Sports
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What Are Your Principles?

Feb 06 2025 5 mins  
What are your core values? What do you stand for? What Are Your Principles?

What Is Your Vision

Feb 06 2025 3 mins  
In the MVP process, your vision is a list of things you want to accomplish. What is your vision?

What Is Your Mission

Feb 05 2025 5 mins  
In this episode, I teach about how you can create alignment in your life by defining your mission in your personal MVP Process.

You Will Become What You Put Your Emphasis On

Feb 04 2025 4 mins  
What are you focusing on? You Will Become What You Put Your Emphasis On. Make sure you focus on what you want to become, not on what you don't.x

MVP Process

Feb 02 2025 4 mins  
What is your Mission? What is your Vision? What are your core Principles? Let this process help you become your own MVP.

What Is The Next Best Thing That Needs To Get Done

Jan 31 2025 4 mins  
Before you get or go emotional because of the outcome or results of the even ask yourself..... What Is The Next Best Thing That Needs To Get Done?

Do What You're Doing While You're Doing It

Jan 30 2025 2 mins  
The best advice to help you do things on purpose, with purpose - be where your feet are. Do What You're Doing While You're Doing It.

Always Have A Reason Why

Jan 29 2025 4 mins  
Why are you doing what you are doing? Can you give the reason why? Avoid going through the motions and have a reason why.

Sharpen Your Axe

Jan 28 2025 3 mins  
Sometimes the answer isn't to just go harder. Sometimes you need to take a step back and sharpen your axe.

My Favorite Question Is Why

Jan 27 2025 3 mins  
If you know the "why," you can believe in the process and execute with conviction. Don't be afraid to ask "why?"