The Brian Cain Mental Performance Mastery Podcast

Dec 02 2024 297 ep. 34 mins 57

The Brian Cain Mental Performance Mastery Podcast artwork

The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course.

The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.

Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win.

His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.

Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.

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The Mindset Behind The #1 Pickleball Team In The World

Dec 02 2024 47 mins

In this episode of The Mental Performance Mastery Podcast brought to you by Pison, Brian is joined by World Champion pickleball icons and brothers Ben and Collin Johns. Collin Johns made his professional debut at the 2019 US Open and quickly climbed the ranks to become one of the sport’s most accomplished doubles players. A former professional tennis player and collegiate coach,

Dorfman 03 - Al Leiter - Know Your Job

Nov 11 2024 39 mins

In this episode of The Mental Performance Mastery Podcast, Brian continues a tribute series to one of his mentors and a mental performance coaching icon, Harvey Dorfman. Al Leiter pitched in Major League Baseball from 1987-2005, was a 2x All-Star, a 3x World Series Champion, and New York Mets Hall of Famer. Leiter worked closely with Harvey and attributes a lot of his success ove

Reflect and Refocus 27 - Return To Play From Injury and The Use of MPM Training

Nov 04 2024 14 mins

In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses what Mental Performance Coaches can do to help their athletes return to play from injury. In this episode Brian shares 10 ways you can help your athletes during a return to play from injury. 1. Goal Setting for Rehab Progress: Encourage them to set specific, measurable, and realistic goal

Climbing A Mountain With No Summit - Coach Steven Cutter, Lansing Community College

Nov 01 2024 39 mins

In this episode of The Mental Performance Mastery Podcast brought to you by Pison, Brian is joined by Lansing Community College Head Baseball Coach Steven Cutter. Coach Cut has led the Stars to 2 Juco College World Series Appearances and the #2 overall best winning percentage in Juco Baseball the last 3 years. In this Podcast Brian and Coach Cut discuss: Coach Cut’s unique jour

Why Should You Work With A Mental Performance Coach?

Oct 04 2024 6 mins

In this episode of The Mental Performance Mastery Podcast, Brian discusses why you should work with a Mental Performance Coach. 👉Athlete or parent of an athlete? ⁠Join Brian’s exclusive one-on-one coaching program⁠ ✅ Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak ⌚Learn More Ab

Awareness, The Foundation of Athletic Development with Donovan Santas

Oct 01 2024 35 mins

In this episode of The Mental Performance Mastery Podcast, Brian is joined by Donovan Santas. Over his 21-year-long career in professional baseball in different capacities, Donovan has seen some of the most momentous changes and shifts in the sports industry – from how strength training is implemented to how the strength & conditioning coach’s role has gained prominence to the

Reflect & Refocus 26 - Moving From Perfection to Progress

Oct 01 2024 15 mins

In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses everything you need to know about helping your athletes move from a perfectionist mindset into one of progress. If you work with perfectionistic clients and athletes, this is a must listen. 1. Shift from Perfection to Progress 2. Emphasize Process Over Outcome 3. Set Realistic and Flexib

Reflect & Refocus 25 - Winning The Battle Within - Self-Talk Training For Coaches

Sep 17 2024 15 mins

In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses everything you need to know about winning the battle within and improving your athletes' self-talk. Self-Talk Patterns. Reframing Affirmations Mental Imagery Cue Words or The 3 Keys To Keep It Simple Modeling Self-Compassion - The Friend/Teammate Technique Shadow reps What If & Wh

Sleep Science, Fatigue Management and Elite Performance With Alison Brager Ph.D.

Sep 05 2024 37 mins

In this episode of The Mental Performance Mastery Podcast brought to you by Pison, the world's first cognitive performance tracker, Brian is joined by Military Scientist Alison Brager Ph.D. Alison is one of the world’s leading authorities on sleep science, fatigue management, and elite performance. Her ability to blend science with action and application is second to none and i

Reflect & Refocus 24 - 10 Tips To Improve Your Focus

Aug 12 2024 15 mins

In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Fundraising University and The Coaching Matters Foundation, Brian discusses everything you need to know about goal setting. In this podcast, Brian discusses 10 Tips for Improving Focus 1) Set Clear Goals: Define what you need to accomplish. Break larger tasks into smaller, manageable goa