The Introverted Awkward Black Girl

Mar 12 2024 52 ep. 22 mins 9

The Introverted Awkward Black Girl Podcast artwork

This podcast will showcase the daily pains, anxieties, inconveniences, joys, peace and more on living and being socially awkward in Africa, zooming into my country Kenya. I am an introverted, highly sensitive, socially awkward gurl. I explore loving, working and just being me in this extroverted, high paced world. Enjoy!!!

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SN 3: EP 8: Cognitive Distortions🫣

Mar 12 2024 42 mins

This episode explores the various cognitive distortions we may have as people with mental illnesses. Enjoy!

SN 3: EP 7: Recovering❤️‍🩹

Feb 11 2024 18 mins

This episode is about recovering from people pleasing. Enjoy! 😅

SN3: EP 6: She’s Back🫣🫠!!!

Dec 06 2023 15 mins

Hi guys, I’m back😳🫂

SN 3: EP 5: Cat Cut My Tongue🤣

Jun 24 2023 9 mins

Hi everyone! Thanks for listening. Enjoy!

SN3: EP 4: Secure and Healthy Attachments

Apr 17 2023 41 mins

Welcome back guys! This episode explores secure and healthy attachments. Enjoy!

SN3: EP 3: This Mess

Feb 17 2023 8 mins

Stay tuned🫶🏽

SN3: EP 2: Trauma

Dec 06 2022 50 mins

This episode explores the ways in which childhood trauma affects adulthood. Enjoy!

SN3: EP 1: Triggers

Dec 02 2022 38 mins

Welcome to season 3✌🏿. This episode explores triggers: what they are, ways to cope when they come and resources one can use. Resource used comes from @NicoleLewisLCSW.

SN2: EP 31: September 10th ;

Sep 15 2022 19 mins

The last lastest one of this season😅😅😅😅

SN2: EP 30: Affirmations for Reparenting Yourself.

Sep 06 2022 51 mins

This episode explores the different affirmations to reparenting oneself. Enjoy! Talk soon in season 3!