The Be Word

Aug 19 2024 20 ep. 42 mins 4
The Be Word Podcast artwork

Be You Women’s Wellness brings you “The Be Word” podcast! Katie Ploss takes listeners into the lives and hearts of the everyday woman. Stories of resilience, heartbreak, success, and trauma are shared with the audience to dive into the reality of being a woman in today’s modern society. Support this podcast: https://podcasters.spotify.com/pod/show/thebeword/support

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Farewell for Now

Aug 19 2024 29 mins  
Katie is wrapping up The Be Word and sharing what's next for Be You Women's Wellness Community. Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media! Visit our website Follow us on Instagram Follow us on Facebook Follow us on TikTok Watch the show on YouTube --- Support this podcast: https://podcasters.s

Working From Home: More Than Just a Job

Aug 15 2024 46 mins  
Katie is joined by Courtney Johnson to discuss her career as a virtual school psychologist & functional medicine mentor. Courtney's role is dedicated to helping women improve their mental, emotional, and physical health with simple habits--and she does it all from her home! Katie and Courtney discuss how working from home has improved their overall quality of life and deepe

Quieting Your Inner Mean Girl

Aug 15 2024 49 mins  
Jenny Greene, author "Brain Bitch: How I Quiet My Inner Mean Girl" joins Katie on her podcast to share about her process of getting off the thought treadmill and quieting her inner critic. Her book helps you take back your life and truly come to love yourself! Buy Jenny's book here: https://www.brainbitchbook.com Stay tuned for updates on all things The Be Word &

Traveling with Intention

Aug 15 2024 40 mins  
Tricia Sexton joins Katie on the podcast to discuss her experiences with learning how to travel intentionally. Tricia shares how she utilized travel as a means to healing from her past. Tricia's instagram: https://www.instagram.com/coach_tricia_travels?igsh=bmdxOTVrbzZiZnV2 Check out Tricia's upcoming retreat: https://www.wetravel.com/trips/root-to-rise-retreat-tricia-me

The Divorce Comeback Roadmap

Jun 17 2024 63 mins  
Katie is joined this week by Heidi Bee, Divorce Comeback Coach! After navigating her own divorce in 2015, Heidi works with women on navigating life post divorce to find their new normal! Find Heidi: https://divorcecomebackcoach.com Listen to Heidi's Podcast: https://divorcecomebackcoach.com/podcast-1 Follow Heidi: https://www.instagram.com/divorcecomebackcoach/ --- Support

What Your Period is Telling You

May 19 2024 45 mins  
Katie is joined this week by menstruation educator Eva Garro! Eva is a Certified menstrual educator, counselor, and Symptothermal Method instructor. She is passionate about women's health, human rights, and ancient wisdom. In today’s episode, Eva shares the incredible wisdom that the menstrual cycle and period carry to guide women toward optimal health and self-awareness in a

Reclaiming Your Marriage

May 13 2024 58 mins  
Katie is joined this week by trauma coach, Tammy Cox! Tammy has a passion for helping women revive the intimacy in their marriage. She specializes on inner child healing to discover the root causes of intimacy breakdown. Find Tammy at: https://linktr.ee/tammycox?fbclid=PAZXh0bgNhZW0CMTEAAabxySHUwq8jnSvK8hxK4QB3DBB5Z4RgQ3oQDJjVvhPhW2a-55ul1Admsko_aem_AYdf1w8NCD8dPcgTkCpcX-8nKR3CecP

Can Mother’s Really Have It All?

Apr 29 2024 55 mins  
Katie is joined this week by her mindset coach, Lisa McGrath to share her story of juggling her career and parenthood and how she managed to find her sense of self in the process. Lisa & Katie are discussing the never ending pressure on women to have it all & be it ‘all’. Can women really have the family, the career, and the lifestyle they want all at the same time? Tun

‘B’ is for Being Your Own Boss

Apr 21 2024 35 mins  
Katie is joined this week by her wedding photographer, Alex Converse, to share her story of becoming a full time wedding photographer, the hustle of the industry, and finding herself in the process of finding her career. Find Alex at: https://www.instagram.com/alexconversephotography?igsh=OXB2eDM2YTZsaHV6 Stay tuned for updates on all things The Be Word & Be You Women’s Wel

'B' is for Boundaries

Apr 15 2024 34 mins  
Setting boundaries is difficult for many of us, especially when it comes to family and close loved ones. Katie is sharing her favorite resources she’s personally relied on when learning how to set boundaries: Link to Holistic Psychologist page: https://www.instagram.com/the.holistic.psychologist?igsh=MXVqYWMxOXY0djF1MA== Holistic Psychologist’s book: How to Do The Work Co-Depen