The Intuitive Divorce: A Better Divorce for Moms

Mar 03 2025 108 ep. 19 mins 1
The Intuitive Divorce: A Better Divorce for Moms Podcast artwork

HOW you divorce matters, mama. I’m here every week with short, empowering conversations to help overwhelmed moms get grounded, protect their kids and finances and step into a next chapter they feel good about — I call it divorcing differently. I’m Kristen Noel, Certified Divorce Coach, mother, and Founder of the Intuitive Divorce, a game-changing program that transforms the experience and outcomes of divorce for mothers. I’ve stood in your shoes, made the mistakes, and rebuilt a happy and loving life from the ashes. With humor and heart, I share expert strategies for communicating with your children, managing attorneys and navigating the legal system during divorce — salve for the aching soul to save you time, money and a LOT of heartache. Learn more at: intuitivedivorce.com

  Society & Culture  Kids & Family  Education
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Mixed Bag of Divorce Emotions

Mar 03 2025 9 mins  
There is duality in divorce, a mixed bag of feelings. It is OK to be in pain and still want to leave your marriage.  In this episode, I explore duality and how it impacts the emotional rollercoaster of divorce. I share personal stories from clients to show you're not alone in feeling conflicting emotions like relief and sadness. We'll discuss the importance of being present, l

Home Is Where the Mama Is

Feb 24 2025 9 mins  
There will be many changes along this divorce path, but they all lead you home — to yourself and a new life chapterIn this episode, I share my personal post-divorce journey and how it led me to a new beginning. I discuss the emotional challenges of moving out of family homes and starting fresh—and how to approach these changes with gratitude. I’ll want you to envision a new,

Let Them Do Them

Feb 17 2025 10 mins  
When we relinquish control of the things we can’t control we can reclaim our power.In this episode, I dive into when to step back and observe without getting drawn into unnecessary conflicts. You’ll discover how to manage triggers, control your reactions, and make better decisions. And I also share the importance of bringing humor into the divorce process and the power of feeli

Getting Your Divorce Ducks in a Row

Feb 10 2025 10 mins  
Divorce prep will vary for everyone, but there are a few core tenets that work together — and a prepared divorce is a better divorce.Hey mamas, ever feel overwhelmed about where to start with your divorce? In this episode, I share three key tenets to help you take control of your divorce journey. We'll talk about preparing yourself by securing important documents, educating yours

Building Your Own Scaffolding

Feb 03 2025 11 mins  
Knowing what you need to be supported in divorce (and getting it) is a gamechanger for your experience and outcomes — and shouldn’t be an afterthought.In this episode, I talk about the importance of building your own scaffolding during a divorce. You see, you need to prioritize self-care and emotional support, not just logistical help like finding a lawyer. By taking proactive

Are You Worth It?

Jan 27 2025 10 mins  
Mothers navigating divorce are easily derailed by fear, finances and worthiness. Understanding how they are intertwined is a game changer.In this episode, I dive into the importance of self-worth for mothers going through divorce. We often prioritize our kids' needs over our own, but it's crucial to invest in ourselves too. Fear, finances, and worthiness are interconnected and can

Your Future Self is Calling

Jan 20 2025 10 mins  
If you could author the way your divorce would play out...how would it go? Guess what? Your future self is trying to help you do that right now.In this episode, I guide you through envisioning life post-divorce. I invite you to connect with your future self, focus on your desired outcomes, and actively shape your story. I share practical steps for emotional healing and self-nurturi

I Used to Be Fun

Jan 13 2025 9 mins  
When we face off with divorce, we also face off with reclaiming all the lost pieces and parts of ourselves.In this episode, I talk about the emotional challenges of divorce and the journey to reconnect with yourself. I share a powerful story from a mom in our program who realized she 'used to be fun,' inspiring you to reclaim those lost parts of yourself. Learn how small steps can

New Boundaries, New YOU

Jan 06 2025 13 mins  
Most people see boundaries as restrictive, but they are actually an invitation and a pathway to freedom, peace and ease.In this episode, I dive into the game-changing world of boundaries and why they're crucial during your divorce. You'll learn how setting healthy boundaries can put you back in control, protect your well-being, and model positive behaviors for your kids. Plus, I’

Done?

Jan 02 2025 9 mins  
Have you had enough of the old ways that are no longer working — maybe that’s an unhealthy marriage or betraying self — maybe it’s time to be done?In this episode, I unpack the irony of trying to control uncontrollable things while ignoring our own suffering. As a new year begins, it's a perfect time to consider what you want to let go of—be it an unhealthy marriage or ol