The James Smith Podcast

May 30 2024 122 ep. 69 mins 1.4k
The James Smith Podcast artwork

Everyday waffle from the fitness industry's no nonsense personal trainer.

  Health & Fitness  Sports
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Glassed & Blinded Unprovoked On A Night Out - Matt Syron

May 30 2024 44 mins  
A friend of mine, father of two @matthewjsyron was glassed and blinded on a night out in Leeds unprovoked on Boxing Day last year. Please listen to this podcast and follow / support Matt on Instagram. https://gofundme.com/f/for-our-ironman-matthew-james-syron https://change.org/p/ban-glass-from-nightclubs-and-bars-in-the-uk-after-9pm-to-prevent-violent-glass-attacks Thanks for

David Robson - The Expectation Effect

Aug 09 2023 45 mins  
David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour. After graduating with a degree in mathematics from Cambridge University, he worked as a features editor at New Scientist for five years, before moving to BBC Future, where he was a senior journalist for five years. His writing has also appeared in the Guardian, the A

How To Grow A YouTube Channel With Ed From FilmBooth

Jun 12 2023 53 mins  
After listening to about 15 hours of Ed''s content in the last week, I asked him on for a chat on the podcast. Enjoy! Thanks for joining me @FilmBooth @creator-booth https://film-booth.com

All Things Pre & Post Natal Training with Jen Dugard

May 09 2023 55 mins  
To access Jen's resources please check out her websites & socials: Jen’s Website: https://www.jendugard.com/ Jen’s Instagram: https://www.instagram.com/jendugard Mum Safe: https://mumsafe.com.au/

Dr. Layne Norton

May 01 2023 88 mins  
Layne joins me face to face in Sydney and we crack open a beer and talk about a lot of different topics, none of many to do with fitness. 00:00:00 Intro 00:04:29 Fitness Expos and People Caring About Your Opinion 00:08:08 Social Media Longevity 00:23:53 Fake Social Media Personalities 00:30:36 Lying on Dating Profiles 00:34:38 Australia’s Rules & Drug Dappling 00:50:18 The Meani

Rosey Davidson (@just_chill_mama) | Helping Families Sleep Better

Apr 10 2023 62 mins  
Follow Rosey: https://www.instagram.com/just_chill_mama/ Get Rosey’s Book & Other Resources: https://justchillbabysleep.co.uk/the-just-chill-baby-sleep-book/ 00:00:00 Who Is Rosie Davidson 00:01:06 Parental Struggles, Support & Comparison 00:06:44 Screen Time & Learning 00:11:44 Sleeping Near Your Baby 00:17:24 Toddlers vs Babies 00:20:59 The Just Chill Baby Sleep Book 00:22:11

Dr Louise Newson - The Menopause Doctor

Apr 03 2023 65 mins  
Dr. Louise Newson is a highly regarded menopause specialist and GP based in the UK. She has over 20 years of experience working in women's health, and has become a leading voice in the field of menopause care. Dr. Newson is committed to improving the quality of life for women experiencing menopause symptoms, and she works tirelessly to raise awareness about the importance of menopa

Dr Shawn Baker

Mar 27 2023 55 mins  
Dr. Shawn Baker is a renowned orthopedic surgeon, athlete, and advocate for the carnivore diet. He has a diverse and impressive background, having served as a combat trauma surgeon in Iraq and Afghanistan, a world-record holding athlete, and a successful entrepreneur. Dr. Baker has dedicated his life to improving the health and wellness of others, and he firmly believes that the ca

David Grey Rehab

Mar 19 2023 70 mins  
David Grey regularly rehabs some of the the best athletes in the world. He has delivered workshops and seminars internationally, and regularly consults with top Coaches & Therapists to help them get even better results with their own clients. Today he joins me on the podcast for a chat.

How & Why To Feed Your Dog A RAW DIET - Dr Conor Brady

Mar 12 2023 101 mins  
I read one chapter of Dr Conor Brady's book and I knew I had to get him on the podcast, this is a MUST LISTEN for any dog owner, check out Dr Conor Brady's work on his website here: https://dogsfirst.ie