The LDS Mission Podcast

Nov 15 2024 178 ep. 29 mins 19
The LDS Mission Podcast artwork

This podcast will give you real life tools and strategies to handle any aspect of The LDS Mission Experience. Whether a preparing missionary, currently serving, RM, or a Missionary Momma this podcast will help you with the "how" of doing hard things. We'll address your mental and emotional well-being, your confidence, decision making and so much more. It's easier than you think to overcome worry and anxiety, create epic unwavering confidence, step powerfully into your potential and embrace what's next.

  Education  Society & Culture
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


178. If Disobedience Sent You Home From Your Mission with Braylen Bleak

Nov 15 2024 66 mins  
In this powerful episode, I sit down with Braylen Bleak to discuss her experience of being sent home from her mission due to disobedience. This is a topic that is often not openly discussed, but Braylon's vulnerability and honesty provide invaluable insights. Braylen shares her initial expectations of being the "perfect missionary" and the struggles she faced with perfectionism ear

177. The Power of Possibility

Nov 07 2024 27 mins  
In pisode 117 - The Power of Possibility, I discuss the power of possibility and how our beliefs about what is possible can shape our actions and the outcomes we experience. I share a personal example of how I held onto the possibility of being able to provide training and support to missionaries, even when others doubted it was possible. This possibility eventually led to an o

176. How To Like Something That  You Don't Like

Nov 01 2024 32 mins  
In podcast Episode 176 - How To Like Something That You Don't Like, I share my personal journey of learning to like something I previously didn't enjoy - fall. I explain how a conversation with a friend made me realize that instead of dreading fall as a precursor to winter, I could focus on actually liking the fall season. I outline several good reasons to change what you like,

175. More On Anxiety and Fear

Oct 25 2024 38 mins  
In episode175, I dive deeper into the topics of anxiety and fear. As we approach the Halloween season, I reflect on how fear and anxiety are not inherently bad emotions - in fact, we often seek them out through spooky movies, haunted houses, and other thrilling experiences. However, I acknowledge that unprocessed anxiety can escalate into more debilitating emotions like panic a

174. When You're Asked to Teach

Oct 18 2024 27 mins  
In episode 174 - When You're Asked to Teach, I share some important insights about creating a safe, loving environment when you are asked to teach, whether that's in a church setting, on a mission, or in any other context. I emphasize the importance of moving away from a "quiz" mentality and instead fostering open conversations where everyone feels welcome to share their though

173. Am I Doing a Good Job?

Oct 11 2024 23 mins  
Episode 173 - Am I Doing a Good Job. In this episode, I, Jennie Dildine, the LDS mission coach, discuss the mindset shift around the question "Am I doing a good job?" I share my personal experiences with self-validation and the human brain's tendency to focus on problems. I emphasize the importance of finding more believable and true thoughts, rather than trying to force positive t

172. Resolving Differences

Oct 04 2024 39 mins  
In Episode 172. Resolving Differences, I explore the important topic of resolving differences. I delve into the brain's natural tendency to categorize things as "good" or "bad," which can lead to divisiveness, especially in our current climate. I highlight scriptural teachings that emphasize Christ's inclusivity and the invitation for all to come unto Him. I provide practical steps

171. Get Off the Emotional Roller Coaster

Sep 27 2024 33 mins  
In episode 171, I talk about the emotional roller coaster that can happen when supporting a loved one, whether that's a missionary, companion, spouse, or child. I share why our brains are wired to want to mirror others' emotions and try to "fix" their problems, but explain why that can actually be exhausting and counterproductive. Instead, I suggest ways to step off the emotional r

170. Let's Talk About Shame

Sep 20 2024 35 mins  
Hey everyone, here on podcast episode 170, I'm excited to dive into the topic of shame in this episode. Shame is a complex emotion that many of us struggle with, especially during the unique experiences of serving a mission. In this episode, I explore the differences between shame and guilt, highlighting how they can be intertwined yet distinct. I share insights from Brene Brown's

169. When a Missionary Is Having a Tough Time

Sep 13 2024 33 mins  
Here on episode 169 we are talking about 'When a Missionary Is Having a Tough Time'. As the LDS mission coach, I'm excited to share this episode on supporting missionaries who are having a tough time. Whether you're a current missionary, a returned missionary, or a missionary parent, this episode is for you. I recently had the opportunity to attend the Restore faith gathering,