The Mandala Podcast

Jun 14 2023 15 ep. 30 mins 2
The Mandala Podcast artwork

A podcast dedicated to Mental Health and overall health & wellness. We want to help you feel your best: mind, body & soul! Hosted by Licensed Mental Health Therapist & Board Certified Health Coach, Bri Jaworski, LMHC.

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EP #15: Why You Should Run If Your Therapist Claims To Be ‘Gender Affirming’ - And What To Look For Instead

Jun 14 2023 29 mins  
In todays episode, Bri talks discusses the scary side of Snapchat’s new AI, and why a ‘gender affirming’ therapist may not be the best thing for those suffering with gender issues. If you’re enjoying the podcast, please take a moment to review it on Apple Podcasts, Spotify or Amazon Music! Thanks for listening! How to get in touch: Mandala Counseling Services (239) 360-1983

EP #14: FAQs about EMDR

May 17 2023 27 mins  
In today’s Episode, Bri answers some of the most frequently asked questions about EMDR ( Eye Movement Desensitization & Reprocessing) Therapy! How to get in touch: Mandala Counseling Services (239) 360-1983 www.mandala-counseling.com Email: [email protected] To request an appointment please visit our website at: www.mandala-counseling.com/gettingstarted Email the sh

EP #13: 12 Sneaky Abusive Traits in Relationships

Apr 10 2023 26 mins  
How to get in touch: Mandala Counseling Services (239) 360-1983 www.mandala-counseling.com Email: [email protected] To request an appointment please visit our website at: www.mandala-counseling.com/gettingstarted Email the show at: [email protected] Check out links to what we’re up to, here: https://withkoji.com/@MandalaCounselingServices Links/ Affiliates/ Pr

Ep. #12- Cognitive Distortions... When Your Brain Plays Tricks On You

Mar 06 2023 34 mins  
Today’s episode discusses 10 common Cognitive Distortions or “thinking errors”. Learn what they are, and what to do if you notice you’ve been having them! Thanks for listening! How to get in touch: Mandala Counseling Services (239) 360-1983 www.mandala-counseling.com Email: [email protected] To request an appointment please visit our website at: www.mandala-counse

EP #11: An Interview with Birth Doula, Amy Kucharski

Feb 14 2023 42 mins  
In this episode, Bri interviews Birth Doula Amy Kucharski! Amy discusses what a doula does and the supportive role that she plays in her work as a doula! If you listened to the last episode (episode 10), Bri mentioned her doula during her pregnancy and birth of her son… and here she is! Thanks for listening! To Contact Amy For Services: Email: [email protected] IG & FB

EP #10: The Story of The Birth of My Son- How I almost died and what Integrative Medicine should look like.

Jan 17 2023 35 mins  
In this episode of The Mandala Podcast, Bri discusses the very personal story of the birth of her son at home and her subsequent health complications that almost lead to her death. Showcasing how all types of medicine are vital and an integrative approach is best for the patient as a whole. Learn more at: Mandala Counseling Services (239) 360-1983 www.mandala-counseling.com Email:

EP # 9: Interview With Amber- An EMDR Client

Dec 21 2022 37 mins  
On todays episode, Bri sits down to speak with Amber, a client that went through Eye Movement Desensitization and Reprocessing (EMDR) therapy. Learn about what EMDR is all about, who/ what it’s for and hear about Amber’s experience! TW: This episode discusses real experiences with sexual abuse, stalking and violence. Listener discretion is advised. Learn more at: Mandala Counse

EP #8: Divorce, Major Depressive Disorder, Postpartum Depression and Alternatives to Antidepressants

Dec 01 2022 36 mins  
On this episode of The Mandala Podcast, we discuss depressive episodes and how to move past them, divorce, postpartum depression, & alternatives to antidepressants! If you’re enjoying the podcast, please remember to leave us a review on Spotify or Apple Podcasts! It really helps! Thanks for listening! Learn more at: Mandala Counseling Services (239) 360-1983 www.mandala-couns

EP #7: Trans Teens, Baker Act Criteria & Anxiety With Intimacy

Nov 04 2022 37 mins  
Bri answers some of your most difficult Mental Health related questions, including: having a transgender/ questioning teen, reasons you might be put under a Baker Act in Florida, Telling loved ones about your Depression, Feeling anxious surrounding intimacy and more! Thank you for listening! Learn more at: Mandala Counseling Services (239) 360-1983 www.mandala-counseling.com Email:

EP #6: Your Difficult Relationship Questions Answered!

Oct 21 2022 29 mins  
Bri answers some of your most difficult relationship questions! Thank you for listening Learn more at: Mandala Counseling Services (239) 360-1983 [email protected] For Counseling Inquiries [email protected] IG: @mandala_counseling_services_ @brijaworskilmhc @themandalapodcast_ Please email your relationship questions to be answered on a future show to: TheMandal