Rewilding with Taylor Gage

Jan 31 2025 230 ep. 15

Rewilding with Taylor Gage Podcast artwork

Wellbeing through returning, connecting, deepening. Slow living, creativity, nature, embodiment, community, mystery.

Health & Fitness Education

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215 | Strengthening Our Friendships with Danielle Bayard Jackson

Have your friendships been dwindling, feeling unbalanced, or difficult to maintain lately? Relational health educator Danielle Bayard Jackson is an expert on women’s friendships and today she’s sharing some easy ways that we can rekindle our existing friendships, deepen and strengthen them, and get better at forming new bonds — no matter what stage we’re at in life.

214 | Living Slower: Ideas to Quiet the Rush

America LOVES to be in a hurry — we are always rushing from one thing to the next, multitasking everything and feeling completely burnt out and overwhelmed by trying to keep up. Whether you’re leaning into the tones of winter, have a goal to scroll less or use less tech, or are just interested in feeling more present, I’m sharing the simple things I do in my life to reject th

213 | Cycles, Rhythms, Calendars & Clocks

It’s January, and the new year is here! But you’re exhausted, unmotivated, and feel like all you want to do is lie on a pile of warm laundry and eat bread. Is it seasonal affective disorder, or is it the capitalist culture you live in urging you to carry on like a machine when your body is responding perfectly to the change in your environment? Here’s an invitation to sync to

212 | Settling Your Nervous System with Conni Biesalski

Breathwork and Somatic Experiencing Coach Conni Biesalski takes us on a tour of our nervous systems and teaches us how we can help our bodies move from heightened states into a calm, centered embodied presence. We cover how to spot activated energy, how to feel your emotions, understanding stress response cycles, and lots more, including a short guided breath work session at the en

211 | Putting Down Our Phones: Tips & Thoughts

My relationship with my phone has been of peak interest to me lately, and I have been working on ways to rely on in less, and in turn, reclaim some of my humanness — and return to the present moment and world that surrounds me at all times. If you’re trying to use your phone less, tune in to hear what I’ve been doing on this front.

210 | A New Chapter Begins & Life Updates

Our four years of sailing the world have come to an end, and I am kicking off a new chapter of life on land. Join me for a quick chit chat where I bring you up to speed on things and dust this show off, almost seven years to the day that I first launched it.

209 | Facing Your Mortality with Death Doula Alua Arthur

Alua Arthur is one of America’s most prominent death doulas and the founder of Going with Grace, an end-of-life planning organization. She shares with us why and how we can explore our own relationship to death in ways that will help us reach a new, deeper, and more fulfilling level of living.

208 | Human, Interrupted

Technology has improved our lives in countless ways, but we might have begun to rely on it a bit too heavily in some places — subsequently outsourcing vital components of our humanness. If we want to establish a clearer connection with our intuition, if we want to reconnect with our bodies and minds and with the features of our own humanity, if we want to rewild ourselves, then t

207 | Closer to Nature

We know that we feel better when we are close to nature, and yet many of us also feel chronically distanced from the natural world. You don’t have to move to the woods to deepen this relationship — here are simple practices that can offer big results, even in a city.

206 | Loneliness V. Solitude

How can we heal in aloneness without hiding in it? Solitude can be one of, if not THE most powerful force for our own personal and spiritual growth. But if we’re not careful, we can misuse this time and it can add to a sense of loneliness.