The Mile 99 Interview

Oct 26 2024 173 ep. 53 mins 10
The Mile 99 Interview Podcast artwork

The Mile 99 Interview podcast is here to support runners and athletes in Northern CA and is a place to keep the community in touch and share stories.

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Episode 124 - Ken Michal POST SHOW

Oct 26 2024 21 mins  
After some unexpected time off, the Mile 99 team is back on track and making post show content that was recorded earlier this year available to our audience. We hope you enjoy it and thank you for your continued support!Ken stuck around with us after the show and Jess kicked us off with a great story of the first time she ran into Ken during a 50k race that she was having a tough t

Episode 123 - Todd Woodward POST SHOW

Oct 12 2024 27 mins  
After some unexpected time off, the Mile 99 team is back on track and making post show content that was recorded earlier this year available to our audience. We hope you enjoy it and thank you for your continued support!Todd stuck around after the main show to chat with us about his fantastic experience at the 2024 Miwok 100k and having the ability to crank up the speed late in the

Episode 122 - Doctors JoAnn Ellero and Andy Pasternak POST SHOW

Oct 09 2024 18 mins  
After some unexpected time off, the Mile 99 team is back on track and making post show content that was recorded earlier this year available to our audience. We hope you enjoy it and thank you for your continued support!Doctor JoAnn and Doctor Andy stuck around after the main show and had some time to chat about Andy's upcoming podcast, and we'll be sure to announce it when it's re

Episode 127 - Catching up with Greg and Jess

Oct 04 2024 41 mins  
Wow, where does the time go?? Hello again everyone, and sorry for being out of touch since our last episode in July before TRT. A lot has happened since then for both of us, and we've missed our trail running community and audience, and we're so glad you're all still here for us.Jess and I sat down for a catching-up episode to get us back on track, and we're looking forward to more

Episode 126 - George Ruiz and TRT pre-race briefing

Jul 15 2024 70 mins  
Tahoe Rim Trail Endurance Runs race director George Ruiz joined us again this year to dig into all of the last minute details of the race, answer runner and crew questions and get everyone pumped for the race! We got through a ton of information and audience questions, and if you're running, crewing, volunteering or supporting the race in any way, don't miss this one!TRT main siteT

Episode 125 - Craig Thornley and Western States updates

Jun 21 2024 58 mins  
Our favorite guest, Western States race director Craig Thornley, made some time in his extremely busy schedule before the race to join us for some updates and his plans for the rest of the year. Things are slowly getting back to normal after the Mosquito Fire, and the Duncan Canyon and Dusty Corners aid stations can be accessed via Mosquito Ridge Road again - welcome news!We also t

Episode 124 - Ken Michal

May 31 2024 62 mins  
Ken Michal joined us for an in-depth conversation about his journey from heavy smoking to his current endeavors at all distances of trail runs as well as long timed events. He recently completed the Pigtails Challenge 200 miler in Washington state, winning in a time of just over 71 hours. We delve into his philosophy around training and racing and all of the things that he has lear

Episode 123 - Todd Woodward

May 17 2024 65 mins  
Folsom runner Todd Woodward first discovered road running later in life and then found his true calling of trail and ultrarunning right before the pandemic started in 2020. He has taken an analytical approach to his training, nutrition, strategy and racing and has great advice for others looking to pick up the sport after the age of 40.He has just finished a sub-14 hour Miwok 100k

Episode 122 - Doctors JoAnn Ellero and Andy Pasternak

May 03 2024 69 mins  
Doctors JoAnn Ellero and Andy Pasternak joined us to talk about how they met in med school, their evolution together as runners and JoAnn's ultimate goal of running Western States happening this June! We've had Dr. Andy on several times in the past as part of our Western States episodes in his role as the medical director, and now we get to learn more about JoAnn and him, all of th

Episode 121 - Canyons Endurance Runs by UTMB pre-race briefing POST SHOW

May 03 2024 14 mins  
Things got a little busy for the Mile 99 team after the Canyons pre-race briefing and before the start of the race so this is showing up a little late, but we had some time with Abbey, Sean and Chaz after the show. We delved into talking about the various aid stations, their captains and dedicated volunteers and the community that has been built around this iconic race for the past