The Moving On Method® Podcast

Dec 09 2024 232 ep. 31 mins 65
The Moving On Method® Podcast artwork

Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from.

Follow Michelle on Instagram @themichelledempsey

  Education  Society & Culture  Kids & Family
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How to Manage Your Co-Parenting Anxiety in 3 Easy Steps: with guest Dr. Jenny Yip

Dec 09 2024 27 mins  
With co-parenting often comes anxiety for both parents and children. In this episode of The Moving On Method, Michelle Dempsey-Multack and Dr. Jenny Yip discuss the complexities of co-parenting, particularly the anxiety that arises from sharing children with an ex-partner. They explore the nature of intrusive thoughts that many parents experience, especially during times of stress,

You're Allowed to Change Your Mind: How a Fresh Start is the Ultimate Act of Self-Love with Lauren Zander of The Handel Group

Dec 02 2024 31 mins  
If there is one thing divorce teaches is, it is that you are allowed to change your mind and put your needs first. In this episode of the Moving On Method®, host Michelle Dempsey-Multack interviews Lauren Zander, founder of the Handle Group and a renowned life coach. They discuss Lauren's journey through divorce, her decision to move to Croatia, and the importance of authenticity

How to Grieve, Heal, and Find the Light in Life Again After Divorce: with Ashley LeMieux of The Shine Project

Nov 25 2024 25 mins  
Divorce can feel overwhelming and like life will never be the same. In this episode of the Moving On Method, host Michelle Dempsey-Multack engages in a heartfelt conversation with Ashley LeMieux, founder of The Shine Project. They discuss Ashley's journey of creating a supportive community for women, the importance of addressing grief, and the misconceptions surrounding wellness in

How to Make Money as a Single Stay-At-Home Mom: With Betsy Leonidas of Write Your Own Story Co.

Nov 18 2024 26 mins  
One of the biggest worries parents have during divorce is how to provide financially for yourself and your children when you go from two incomes to one. In this empowering episode, Michelle Dempsey-Multack sits down with Betsy Leonidas, a successful entrepreneur and single mom, to discuss practical strategies for building a thriving business while balancing the demands of motherhoo

Can I Even Afford to Leave My Marriage? with The Founder of Willow Lacy Garcia

Nov 04 2024 29 mins  
One of the main reasons people often stay in unhealthy marriages is due to finances. Whether you are a stay-at-home parent or have a high cost of living and depend on two incomes, the financial aspect of divorce is scary. This week, Michelle Dempsey-Multack sits down with Lacy Garcia, the founder of Willow. Michelle and Lacy will educate listeners on: Preparing yourself financiall

How to Make Co-Parenting Communication Work For You: With the Founder of Talking Parents, Stephen Nixon

Oct 28 2024 35 mins  
Do you struggle with communication with your co-parent and often wonder if extra support could be helpful? In this episode of The Moving On Method®, Michelle Dempsey Multack is joined by, Stephen Nixon, the founder of Talking Parents. Together, they discuss the importance of communication for co-parents, the challenges of co-parenting, and how Talking Parents can help improve comm

Divorce and Social Media: What Expectations Around Social Media Are "Reasonable" With Your Ex; with Relationship Coach Lucy Price

Oct 21 2024 31 mins  
In a world where social media is literally at our fingertips, what do we do about social media and our children during or after divorce? This week on the Moving On Method® Michelle Dempsey-Multack and Lucy Price discuss the complexities of navigating social media during and after divorce. They emphasize that it's crucial to prioritize your children's well-being and avoid posting a

Balancing Dating and Single Parenting: With guest Hsin Chen

Oct 08 2024 34 mins  
Are you a single parent navigating the complexities of dating? Join Michelle Dempsey-Multack on The Moving On Method® as she sits down with Hsin Chen, a fellow single parent, to discuss strategies for balancing your personal life with the demands of parenthood. Learn valuable tips on: Prioritizing your needs: Discover how to make time for yourself without neglecting your parenta

Redefining Your Relationship with Alcohol After Divorce: with Recovery Coach Colleen Kachmann

Sep 30 2024 31 mins  
Divorce can be a rollercoaster of emotions, and often, alcohol becomes a coping mechanism. But what happens when you're ready to step off that ride? This week on The Moving On Method®, we're diving into how to redefine your relationship with alcohol after divorce. Michelle Dempsey-Multack is joined by recovery coach Colleen Kachmann who opens up about her own journey with alcohol

Does This Count As Abuse? Understanding When it's Time to Leave an Unhealthy Marriage: with Author & Podcast Host Kate Anthony

Sep 27 2024 30 mins  
Have you been in a relationship and wondered, "is this abuse?" This week, Michelle Dempsey-Multack welcomes back podcast host & author Kate Anthony to discuss what abuse looks like and when it is time to leave an unhealthy marriage. Kate opens up to Michelle about her "frog in boiling water" analogy and how you can leave a relationship before staying for too long. In this informati