The Natalie Tysdal Podcast

Nov 03 2024 100 ep. 26 mins
The Natalie Tysdal Podcast artwork

Tired of the noise and negativity of the news? Join Natalie Tysdal, a seasoned journalist turned advocate for meaningful living, as she explores the intersection of faith, health, and family. Natalie brings a unique perspective, drawing on her years of experience in the media industry to offer insights and inspiration for navigating life's challenges. In each episode, Natalie delves into topics that matter most to you, from cultivating a deeper faith to prioritizing your physical and mental well-being. Discover practical tips, inspiring stories, and expert advice to help you live a more fulfilling and purposeful life.

  Kids & Family  Health & Fitness
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176: Trauma Awareness: Steps to a Healthier Life with Candice Thomas

Nov 03 2024 17 mins  
In this enlightening episode of the Natalie Tysdal Podcast, we welcome back parenting and self-compassion expert Candice for Part 2 of our insightful discussion. This time, Natalie and Candice delve deeper into practical strategies for overcoming hardwired mental chatter and fostering better communication and self-awareness. Candice shares transformative tips on how we can move p

Understanding Personality Types for Better Relationships with Candice Thomas

Oct 27 2024 24 mins  
In today's episode, we're going to dive into personality types and how understanding them can totally transform your relationships. Candice Thomas is here to share some mind-blowing insights that'll help you communicate better and stress less. Candice introduces the nine Enneagram personality types, explaining the core traits, motivations, and the "shadow" and "high" sides of each

174: Transforming Chaos into Calm: Expert Time Management Tips from Lauren Zander

Oct 20 2024 29 mins  
In today's episode, we have a very special guest - Lauren Zander, an expert in personal development and effective goal-setting. Lauren shares her incredible insights on the power of articulating our dreams and the importance of emotional investment in our aspirations. She discusses common excuses that hold people back, like blaming a lack of time, and emphasizes the need for a pos

173: GLP-1 Agonists: Science and Weight Loss with Dr. Michael Snyder

Sep 30 2024 30 mins  
In today’s episode of the Natalie Tysdal Podcast, Natalie discusses groundbreaking information that will help you navigate your weight loss journey with more confidence and clarity. Join Natalie and Dr. Michael Snyder as they delve into the transformative effects of GLP-1 agonist drugs like Ozempic, Semaglutide, Wagovi, and Trizapatide. Dr. Snyder brings over two decades of exper

172: Decluttering Your Mind and Space with Katie Wells

Sep 22 2024 23 mins  
In this conversation, Natalie and Katy discuss the mindset and reframing necessary for effective decluttering. They emphasize the importance of progress over perfection and taking small steps towards decluttering. They also discuss the need to separate emotions from possessions and create a home that reflects one's values and lifestyle. The conversation touches on the impact of gen

171: Bio Optimization and Improving Your Overall Health with Dr. David Lipman

Sep 15 2024 27 mins  
Are you ready to discover the secrets to optimizing your health and wellbeing in today’s complex world? Today’s episode delves into the groundbreaking topic of bio-optimization and self-care, bringing you practical tips and scientific insights that you can apply immediately to feel better and live healthier. Before you go another day feeling less than your best, tune in to this

170: Navigating Puberty and Emotional Regulation with Author Carla Naumburg

Sep 09 2024 28 mins  
Are you ready to help your kids manage their emotions and stress? Today's episode is a game-changer on how to equip both you and your children with essential emotional regulation techniques. So before you face another meltdown, tune in now. After today, you will know practical strategies to help your kids—and yourself—navigate feelings and frustrations with more calm and contro

169: Navigating Motherhood and Mental Health Issues with Dr. Jenny Yip

Sep 02 2024 31 mins  
Do you want to know how to manage your worries and prevent emotional burnout? Today’s episode is an enlightening conversation on how to effectively handle anxiety, establish healthy boundaries, and cultivate a mindset that promotes long-term wellbeing. So before you get overwhelmed with your daily stressors, listen to this. After today, you’ll have practical tools to identify a

168: Mastering Financial Habits and Mindsets with Brad Nelson

Aug 25 2024 31 mins  
Insights from the Natalie Tysdal Podcast with Brad Nelson Finances are an integral part of our daily lives, influencing not only our present but also our future. In a recent episode of the Natalie Tysdal Podcast, host Natalie Tysdal is joined by financial expert Brad Nelson to discuss the human traits essential for financial success: habits, choices, behaviors, and changing one's f

167: Triumph Through Trials: Jessica Long’s Inspirational Journey to Paralympic Glory

Aug 18 2024 34 mins  
Brief Summary of the Show: Jessica Long, a Paralympic swimmer, shares her inspiring story of overcoming challenges and finding success. She was adopted from Siberia, Russia, as a baby and was born with a birth defect in both of her legs. Despite her disability, she never let it define her and pursued her passion for swimming. She made her first Paralympic team at the age of 12 and