The Nerve Boss

Nov 06 2023 54 ep. 22 mins 26
The Nerve Boss Podcast artwork

Holistic health for the brain - neurological issues, cognitive support, mental health, and more. Disclaimer: Riley is not a physician. None of this information is meant to be taken as medical advice and is for educational purposes only. $13 Gut Guide 👉🏼 HolisticRiley.podia.com/guide YouTube channel 👉🏼 https://www.youtube.com/@NerveBoss Website 👉🏼 HolisticRiley.podia.com Instagram 👉🏼 Instagram.com/deep.brain.riley Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support

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Anxiety is Not in Your Head

Nov 06 2023 15 mins  
Anxiety is multi-faceted and it shouldn't be disregarded as negative thoughts. In fact, there are some physical causes of anxiety that talk therapy alone can't fix. Learn more here! Literature: Colonization with the commensal fungus Candida albicans perturbs the gut-brain axis through dysregulation of endocannabinoid signaling - PubMed (nih.gov)State and trait anxiety and

Dystonia: My Journey with Neurological Issues and What's Next

Oct 30 2023 21 mins  
Listen to me gracefully ramble about my neurological struggles and what's to come. I'm hoping it will allow my audience to connect with me on a deeper level. ____________________________________________________ "Dystonia is a neurological hyperkinetic movement disorder in which sustained or repetitive muscle contractions result in twisting and repetitive movements or a

Butter for Brain Health

Oct 24 2023 13 mins  
Who knew that butter had neuroprotective components? Learn more about this here! Literature: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3169332/ https://pubmed.ncbi.nlm.nih.gov/36287024/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6120115/ https://pubmed.ncbi.nlm.nih.gov/22731744/ ________________________________________________ More resources and how to work with me here: Th

Why Snacking Might Not Be Good for Brain Health

Oct 24 2023 10 mins  
We were told for years that eating six small meals a day would help our metabolism, blood sugar, and appetite; and that it would keep our brains alert and focused. What if snacking isn't actually the best option though? This episode discusses the negative effects of snacking on the gut-brain axis. Literature: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4237995/Continuous acce

New Vibes and Brain Healthy Nutrition

Oct 24 2023 19 mins  
Say hello to new branding and vibes here. The Gut Farmacist is now The Nerve Boss! From now on, my focus will be primarily on the brain, but don’t worry, the gut is still a huge part of this! I’m also changing my appeal & content, in case you haven’t noticed! I’m excited for our next chapter together. In this episode, I will also be leaving you with some brain healthy n

Neurological Issues Caused by Microbes

Oct 24 2023 12 mins  
Mysterious neurological issues might not be so mysterious. The growing research on the connection between microbes and the brain is being ignored. This episode goes over some new research in the area of microbes and neurological issues. ______________________________________ Sources: Neurologic Lyme Disease | Lyme Disease | CDCBartonella henselae Bloodstream Infection in a Boy With

My Order of Care

Aug 07 2023 12 mins  
I will discuss my order of care and what needs to be addressed first, in order. This is opinion only and others may have different view on the order of care or therapeutic order. _____________________________ More resources, how to work with me, and much more here: The Gut Farmacist | Instagram, Facebook | Linktree --- Support this podcast: https://podcasters.spotify.com/pod/s

Can Nutrition Fix Everything?

Jul 24 2023 15 mins  
We've been told that "Food is Medicine" or "Let Food Be Thy Medicine," but is this the truth? Can nutrition fix everything? _________________________________________________ More resources, working with me, and much more here: The Gut Farmacist | Instagram, Facebook | Linktree --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/s

Start Improving Gut Health Without Supplements

Jul 10 2023 17 mins  
Jumping right to supplements doesn't fix the gut. We need to have these basic foundations down first. More resources here: The Gut Farmacist | Instagram, Facebook | Linktree What's In Your Tapwater: EWG Tap Water Database Customized Water Filters: Water Filters | Optimized For Your Water | Featured On Shark Tank (hydroviv.com) --- Support this podcast: https://podca

Chronic Illness Venting Session

Jun 26 2023 21 mins  
Another raw and honest episode about my health struggles. Let's connect on a deeper level and understand that we aren't alone in this journey together. Find more resources like applying, social media, and recommended products here: ⁠⁠https://linktr.ee/gutfarmacist --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support